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Nurturing your Inner Spirit

  1. Nurturing your Inner Spirit Dr. Michelle Greenwell with Mariah-Jane Thies 1:15:13

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🌟 Discover Movement that Inspires! 🌟
Mariah-Jane Thies of “Nurturing Your Inner Spirit” interview with Be Well with Dr Michelle Greenwell podcast brings a fresh perspective to movement Education. By replacing traditional concepts with innovative exercises that integrate the brain and body, Mariah-Jane makes moving a joyful experience. 🩰✨
Whether you're a dancer, educator, or sports enthusiast, her approach helps you feel good about movement patterns and reconnect with the passion that fuels your love for motion.
Her vision for ballet and dance transcends the studio—these principles can empower anyone seeking fun, ease, and skill development in their movement journey. 🌈💃🏽⚽
Ready to move, learn, and grow? Join the revolution of movement education that inspires joy and effortless skill-building!
#NurturingYourInnerSpirit #MovementEducation #DancePassion #SportsEnthusiast #FeelGoodMovement #BrainAndBodyIntegration #dancewithjoy 

The Cape Breton Tea Company highlights Island VitaliTEA and the ingredients of Cranberry and Holy Basil.  These two ingredients work together to lift up the inner spirit and help build resiliency.  You can find them in the shop at capebretontea.ca

You can find Mariah-Jane Thies at www.theradiantdancer.com.  Her resources and programs can be discovered there for both dancers, educators, and laypeople who want more radiance and vitality in their lives and activities.

The Greenwell Center for Holistic Health has many programs in the event section of the shop, as well as full descriptions of programs that can enhance yo

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.

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