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August 22nd, 2024

9 Powerful Ways to Reclaim Your Self from a Mother Wound

  1. 9 Powerful Ways to Reclaim Your Self from a Mother Wound Cathy Lee Taylor 22:50

Today, on Aging & Spirituality, we delve into the complexities of human Relationships and explore the paths to emotional healing. We’re diving into a topic that often remains unspoken: the mother wound.

The mother wound isn’t simply a physical injury; it’s a deep emotional scar left when the bond between a mother and child is fractured or dysfunctional. This wound can manifest in various ways, from low self-esteem to difficulty trusting others.

For many of us, our mothers are our primary caregivers. When strained or harmful, this relationship can leave lasting wounds that shape our sense of self and interactions with the world.

In this episode, we’ll explore the signs of the mother wound, its impact on our lives, and most importantly, the steps we can take to heal and move forward.

I’ll share my journey with the mother wound, growing up with a bipolar mother who struggled to provide the emotional support I needed.

Together, we’ll discuss strategies for healing, including self-care, Therapy, and building healthy relationships.

Whether you’ve experienced a traumatic relationship with your mother or feel a disconnect, this episode offers hope and guidance. Join us as we explore the mother wound and discover the path to healing.


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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.

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