Life happens. Life teaches us lessons if we only listen. We have to quiet the mind. We have to shut out the commotion and noise from the outside world. Truly reflecting and looking at what we need to thrive is important. Prioritizing our needs is a must. It is only then, once we know what we need, which usually reflects, hopefully, our core values can we then make authentic decisions.

Change of scary. Change is hard. However, sometimes it is at the point of change where we see the most personal Growth. Who we are today is different than who we were yesterday, and more than likely it is different than who we were a decade ago. Honor the change. Honor the process. Congratulate yourself

Originally Published on https://www.theworthyphysician.com/blog

Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.