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What are the top five green flags to look for when you’re dating that can indicate a healthy and potentially long-lasting partnership? Most of us can recognize red flags pretty easily, and it can ta…

What are the top fiv…

What are the top five green flags to look for when you’re dating that can indicate a healthy and potentially long-lasting partnership? Most of us can recognize red flags pretty easily, and it can take a while before you really know a person’s character, but do you know how to find the green flags, those wonderful traits that can lead to love that lasts? I’m sharing my top five.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and Relationships and would like to find your last first date, sign up …

How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and imp…

How’s your communi…

How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and impact using theatre tools and techniques. With over twenty-five years of experience in acting, writing, and directing, he focuses on communication as the key to influence and success. Christopher lives in Denver, CO with his wife, son, and rescue dog, Presley.In this episode of Last First Date Radio:How ACTive Communication applies to dating and relationships  Techniques to improve daily comm…

It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without plannin…

It’s time to make …

It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without planning a date, one bad date after another or a completely empty dating pool, it can be exhausting and disappointing. Dating has become more challenging than ever. Fortunately, I have five tips and tricks you can use to help make dating great again.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relations…

What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO ther…

What is the role of …

What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO Therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from Anxiety, Depression, addiction, codependency, Trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. In this episode of Last First Date Radio:…

What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really com…

What is breadcrumbin…

What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really committing. It’s a tactic used to string somebody along. Unfortunately, many people don’t realize they're being breadcrumbed until they've been hurt and deceived. To prevent this from happening to you, here are four red flags to look out for when dating.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating an…

How do you trust again after betrayal? Listen to this live coaching session with a 59-year-old woman who recently broke off a four-year relationship with someone who cheated on her and lied to her. Sh…

How do you trust aga…

How do you trust again after betrayal? Listen to this live coaching session with a 59-year-old woman who recently broke off a four-year relationship with someone who cheated on her and lied to her. She’s finding dating challenging this time around, and wants to know how to find her last first date. In this episode of Last First Date Radio:Why Karen took him back after breaking up Why she ended things in the first place The big red flags she ignored from the start  Why she dated him in spite of the massive red flags  Pattens she’s been repeating in her romantic relationships Clari…

What are the best gift ideas for someone you just started dating — a new partner, lover, or situationship? This question comes up around birthdays and holidays, especially Christmas and Chanukah. Th…

What are the best gi…

What are the best gift ideas for someone you just started dating — a new partner, lover, or situationship? This question comes up around birthdays and holidays, especially Christmas and Chanukah. The key is to find them something nice but not over the top. Something affordable, thoughtful, and maybe even cheeky. Here are five gift ideas for someone you just started dating at different stages of the relationship.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find…

What brings out the best and worst in men? My podcast guest, Alison Armstrong’s exploration of human behavior began in 1991 with a decision to find out the answer to this question. This naturally le…

What brings out the …

What brings out the best and worst in men? My podcast guest, Alison Armstrong’s exploration of human behavior began in 1991 with a decision to find out the answer to this question. This naturally led to studying women’s behavior and making vital connections between the two. Alison offers practical, partnership-based alternatives to what we’re instinctively compelled to do. She continues to give millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations. In this episode of Last First Date Radio:What brings out the best in…

Many of us make dating mistakes without even realizing it. As a dating and relationship coach, I love helping people find lasting love by making the invisible mistakes visible. That’s why I’m shar…

Many of us make dati…

Many of us make dating mistakes without even realizing it. As a dating and relationship coach, I love helping people find lasting love by making the invisible mistakes visible. That’s why I’m sharing the top five dating mistakes that are keeping you single, and how to turn them around to find your person and go on your last first date!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough se…

Many of us sabotage romantic relationships. If that sounds familiar, this episode is for you! My podcast guest, Junie Moon, is the CEO of Midlife Love Out Loud. She’s a Love Mentor, best-selling aut…

Many of us sabotage …

Many of us sabotage romantic relationships. If that sounds familiar, this episode is for you! My podcast guest, Junie Moon, is the CEO of Midlife Love Out Loud. She’s a Love Mentor, best-selling author, women's empowerment leader, and certified Shadow Work® Coach. Junie's mission is to help women experience Next Level Love by first nurturing the love within themselves. She's the author of “Loving The Whole Package: Shed The Shame and Live Life Out Loud”, and an award winning speaker and host of the successful Midlife Love Out Loud podcast. In this episode of Last First Date Radio:…

Why do anxious and avoidant attachment styles attract each other? While it’s one of the most common pairings, it’s also one of the most challenging to navigate. In the so-called anxious/avoidant t…

Why do anxious and a…

Why do anxious and avoidant attachment styles attract each other? While it’s one of the most common pairings, it’s also one of the most challenging to navigate. In the so-called anxious/avoidant trap, two people with these insecure attachment styles get “trapped” in a difficult relationship, because as one wants closeness, the other withdraws. Here’s why anxious and avoidant attachment styles attract each other and five ways to avoid the anxious/attachment trap in dating and relationships.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdater…

The age old question: should I stay or should I go. Well, you’re in luck, because my podcast guest, Sharon Pope, wrote the book on this subject! She’s a certified Master Life Coach and Relationshi…

The age old question…

The age old question: should I stay or should I go. Well, you’re in luck, because my podcast guest, Sharon Pope, wrote the book on this subject! She’s a certified Master Life Coach and Relationship Expert helping people get the tools they need to improve, heal, or release their struggling marriages. She’s a seven-time international best-selling author on love and relationships, including Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret, which has sold more than 300,000 copies. She is host of the podc…

Why is it so important to slow down at the beginning of dating or when you’re in a new relationship? When you move too fast, the relationship often crashes and burns or ends poorly. Some people rush…

Why is it so importa…

Why is it so important to slow down at the beginning of dating or when you’re in a new relationship? When you move too fast, the relationship often crashes and burns or ends poorly. Some people rush the relationship because they’re so excited to have finally made a good connection. Others push for a faster pace, because they are highly manipulative and create a false reality they can’t sustain. This is what we call love bombing. Whether you tend to get attached too quickly or you’ve been the victim of love bombing, here’s how to slow things down so you’re comfortable with the pace …

Want to have a more satisfying intimate relationship? My podcast guest, Keeley Rankin is a sex and relationship coach, and she helps individuals and couples shed shame, access pleasure and step into t…

Want to have a more …

Want to have a more satisfying intimate relationship? My podcast guest, Keeley Rankin is a sex and relationship coach, and she helps individuals and couples shed shame, access pleasure and step into their authentic and real erotic selves. She has two Online Courses, Keeley Sex Class and Premature Ejaculation Training Mastery Course, and she mentors and supervises up-and-coming sex coaches and facilitates workshops for colleagues and the general public. In this episode of Last First Date Radio:Why so many people struggle to have a satisfying sex life One thing people can do today to make…

If you’re thinking about getting back together with an ex, pause. There’s a lot to consider. You need to reflect on several things before reuniting. Otherwise, you might end up with your heart bro…

If you’re thinking…

If you’re thinking about getting back together with an ex, pause. There’s a lot to consider. You need to reflect on several things before reuniting. Otherwise, you might end up with your heart broken all over again. Here are 5 questions to ask yourself before getting back with an ex.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/applicatio…

Wondering how to make friends later in life? My podcast guest, Dr. Denise Taylor, shares many helpful tips. From personal upheavals like ending a long-term marriage to undertaking spiritual quests and…

Wondering how to mak…

Wondering how to make friends later in life? My podcast guest, Dr. Denise Taylor, shares many helpful tips. From personal upheavals like ending a long-term marriage to undertaking spiritual quests and embracing significant Lifestyle changes, Denise’s personal experiences have enriched her empathy and understanding, making her a relatable and effective coach. She works with people in mid to later life, helping them navigate the complexities of this transformative period. In this episode of Last First Date RadioWhy it’s so hard to make friends later in life What qualities we should look …

If you’re finding it hard to find love after 50, it might be time to reinvent your love life. Once we reach midlife, it’s more difficult to meet eligible partners. Our friends rarely set us up, an…

If you’re finding …

If you’re finding it hard to find love after 50, it might be time to reinvent your love life. Once we reach midlife, it’s more difficult to meet eligible partners. Our friends rarely set us up, and if they do, it’s often a mismatch. At this stage of life, we have to either discover how to date successfully online or learn how to make romantic connections in real life. Both can be a challenge without proper guidance. No matter what your experience with love has been until now, it’s never too late to reinvent your love life, achieve love mastery, and go on your last first date.►Pleas…

It’s important to talk about Money when you’re dating, but it’s a scary or taboo topic for most people. I believe the best time to get on the same page financially is now, not in six months or a…

It’s important to …

It’s important to talk about money when you’re dating, but it’s a scary or taboo topic for most people. I believe the best time to get on the same page financially is now, not in six months or a year. It doesn’t have to be so hard, especially when you separate out the emotions about money from the facts.  Understanding each other’s financial values and goals early on can help build a strong foundation for the future. It can also reveal any big red flags around debt or poor spending habits. That’s why I’m sharing 5 ways to talk about money early on to avoid problems in the future…