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The age old question: should I stay or should I go. Well, you’re in luck, because my podcast guest, Sharon Pope, wrote the book on this subject! She’s a certified Master Life Coach and Relationshi…

The age old question…

The age old question: should I stay or should I go. Well, you’re in luck, because my podcast guest, Sharon Pope, wrote the book on this subject! She’s a certified Master Life Coach and Relationship Expert helping people get the tools they need to improve, heal, or release their struggling marriages. She’s a seven-time international best-selling author on love and Relationships, including Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret, which has sold more than 300,000 copies. She is host of the podc…

Why is it so important to slow down at the beginning of dating or when you’re in a new relationship? When you move too fast, the relationship often crashes and burns or ends poorly. Some people rush…

Why is it so importa…

Why is it so important to slow down at the beginning of dating or when you’re in a new relationship? When you move too fast, the relationship often crashes and burns or ends poorly. Some people rush the relationship because they’re so excited to have finally made a good connection. Others push for a faster pace, because they are highly manipulative and create a false reality they can’t sustain. This is what we call love bombing. Whether you tend to get attached too quickly or you’ve been the victim of love bombing, here’s how to slow things down so you’re comfortable with the pace …

Want to have a more satisfying intimate relationship? My podcast guest, Keeley Rankin is a sex and relationship coach, and she helps individuals and couples shed shame, access pleasure and step into t…

Want to have a more …

Want to have a more satisfying intimate relationship? My podcast guest, Keeley Rankin is a sex and relationship coach, and she helps individuals and couples shed shame, access pleasure and step into their authentic and real erotic selves. She has two Online Courses, Keeley Sex Class and Premature Ejaculation Training Mastery Course, and she mentors and supervises up-and-coming sex coaches and facilitates workshops for colleagues and the general public. In this episode of Last First Date Radio:Why so many people struggle to have a satisfying sex life One thing people can do today to make…

If you’re thinking about getting back together with an ex, pause. There’s a lot to consider. You need to reflect on several things before reuniting. Otherwise, you might end up with your heart bro…

If you’re thinking…

If you’re thinking about getting back together with an ex, pause. There’s a lot to consider. You need to reflect on several things before reuniting. Otherwise, you might end up with your heart broken all over again. Here are 5 questions to ask yourself before getting back with an ex.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/applicatio…

Wondering how to make friends later in life? My podcast guest, Dr. Denise Taylor, shares many helpful tips. From personal upheavals like ending a long-term marriage to undertaking spiritual quests and…

Wondering how to mak…

Wondering how to make friends later in life? My podcast guest, Dr. Denise Taylor, shares many helpful tips. From personal upheavals like ending a long-term marriage to undertaking spiritual quests and embracing significant Lifestyle changes, Denise’s personal experiences have enriched her empathy and understanding, making her a relatable and effective coach. She works with people in mid to later life, helping them navigate the complexities of this transformative period. In this episode of Last First Date RadioWhy it’s so hard to make friends later in life What qualities we should look …

If you’re finding it hard to find love after 50, it might be time to reinvent your love life. Once we reach midlife, it’s more difficult to meet eligible partners. Our friends rarely set us up, an…

If you’re finding …

If you’re finding it hard to find love after 50, it might be time to reinvent your love life. Once we reach midlife, it’s more difficult to meet eligible partners. Our friends rarely set us up, and if they do, it’s often a mismatch. At this stage of life, we have to either discover how to date successfully online or learn how to make romantic connections in real life. Both can be a challenge without proper guidance. No matter what your experience with love has been until now, it’s never too late to reinvent your love life, achieve love mastery, and go on your last first date.►Pleas…

It’s important to talk about Money when you’re dating, but it’s a scary or taboo topic for most people. I believe the best time to get on the same page financially is now, not in six months or a…

It’s important to …

It’s important to talk about money when you’re dating, but it’s a scary or taboo topic for most people. I believe the best time to get on the same page financially is now, not in six months or a year. It doesn’t have to be so hard, especially when you separate out the emotions about money from the facts.  Understanding each other’s financial values and goals early on can help build a strong foundation for the future. It can also reveal any big red flags around debt or poor spending habits. That’s why I’m sharing 5 ways to talk about money early on to avoid problems in the future…

This is a special episode. It's the replay of a webinar I recently presented. I covered the top 5 mistakes most people are making that stop them from getting matches and the 3 secrets to finding love …

This is a special ep…

This is a special episode. It's the replay of a webinar I recently presented. I covered the top 5 mistakes most people are making that stop them from getting matches and the 3 secrets to finding love online. You'll hear me answer questions at the end and introduce my course, Find Love Online After 40.If you're listening when this was released, there's still time to join. If you missed the registration deadline, you can sign up for the wait list. Join my upcoming course and learn the tips and scripts that will help you find your match: https://lastfirstdate.com/find-love-online/ ►Please …

If you’re experiencing challenges in dating later in life, this podcast episode is a must-listen! My guest, Dr. Colette Fehr, is a Licensed Marriage & Family Therapist, co-host of the Podcast �…

If you’re experien…

If you’re experiencing challenges in dating later in life, this podcast episode is a must-listen! My guest, Dr. Colette Fehr, is a Licensed Marriage & Family Therapist, co-host of the Podcast “Insights from the Couch-Mental Health at Midlife,” and author of the upcoming relationship book, “The Cost of Quiet,” to be released by Penguin Random House in 2025.  In this episode:Biggest challenges in dating later in life  Advantages to dating later in life  Strategies/best practices that can help us date more effectively  The most important qualities to look for when datin…

Conflict comes up in all relationships, especially when dealing with Stress, losing Sleep, or disagreeing about politics or any other hot button topic. It's what we do about our disagreements that mak…

Conflict comes up in…

Conflict comes up in all relationships, especially when dealing with stress, losing sleep, or disagreeing about politics or any other hot button topic. It's what we do about our disagreements that makes or breaks our relationships. That's why I love helping people fight fair and resolve disagreements with grace and kindness. Here are five tips on how to resolve conflict in your relationships!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first da…

What do you do when someone you’re close to doesn’t share your views on something important, like politics or religion? My podcast guest, Leah Guy, can help you talk with people with opposing view…

What do you do when …

What do you do when someone you’re close to doesn’t share your views on something important, like politics or religion? My podcast guest, Leah Guy, can help you talk with people with opposing views without losing your cool (or yourself). Leah is a spiritual teacher, speaker and intuitive healing artist. The author of three books including Overcoming Toxic Emotions, currently published in four languages, she also has a one-woman show, The Light Night of the Soul. Leah integrates her personal triumphs over sexual abuse, addiction, Anxiety and eating disorders, along with more than two decade…

We focus so much on red flags, but it’s just as important to identify the top green flags to look for in a partner. What are green flags in a relationship? They are the qualities and behaviors that …

We focus so much on …

We focus so much on red flags, but it’s just as important to identify the top green flags to look for in a partner. What are green flags in a relationship? They are the qualities and behaviors that contribute to a strong foundation for a healthy partnership. This includes open communication, mutual respect, shared values, emotional support, genuine interest in each other’s well-being, and a willingness to compromise and resolve conflict quickly and kindly. Here are 5 relationship green flags!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdaterad…

We focus so much on red flags, but it’s just as important to identify the top green flags to look for in a partner. What are green flags in a relationship? They are the qualities and behaviors that …

We focus so much on …

We focus so much on red flags, but it’s just as important to identify the top green flags to look for in a partner. What are green flags in a relationship? They are the qualities and behaviors that contribute to a strong foundation for a healthy partnership. This includes open communication, mutual respect, shared values, emotional support, genuine interest in each other’s well-being, and a willingness to compromise and resolve conflict quickly and kindly. Here are 5 relationship green flags!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdaterad…

This is a solo episode where I read chapter 1 from my new book, Love at Last; True Stories of Falling in Love Later in Life. It's the story of Cara, a client, who called herself an ice cube when we be…

This is a solo episo…

This is a solo episode where I read chapter 1 from my new book, Love at Last; True Stories of Falling in Love Later in Life. It's the story of Cara, a client, who called herself an ice cube when we began working together because she was so guarded and afraid to get hurt again. I had the honor of officiating at Cara and CJ's wedding last week, a wedding that would never have happened had Cara not worked with me on helping the ice cube thaw!In this episode of Last First Date Radio:Why you should stop looking for sparks on a first date How to talk about hard things when dating How to work…

When you recover from a breakup, the path forward can be challenging. If you are having a hard time after your breakup or you know someone who is, here are five steps for processing and moving through…

When you recover fro…

When you recover from a breakup, the path forward can be challenging. If you are having a hard time after your breakup or you know someone who is, here are five steps for processing and moving through your breakup with less heartache and greater ease. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date o…

It’s so important to heal your inner child in order to have the most empowered life. My podcast guest, Alicia Farricielli, is a Certified Life and Health Coach specializing in intuitive healing and …

It’s so important …

It’s so important to heal your inner child in order to have the most empowered life. My podcast guest, Alicia Farricielli, is a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy combines intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, Growth, and a harmoniously empowered existence. Ali…

Texting in early dating can be tricky. How do you navigate texting before, after, and between dates? Who should text first after a date? Can texting too much sabotage the potential for another date? …

Texting in early dat…

Texting in early dating can be tricky. How do you navigate texting before, after, and between dates? Who should text first after a date? Can texting too much sabotage the potential for another date? Here are the dos and don’ts of texting in the first stages of dating so you can build trust and connection early on.  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy htt…

​Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickl…

​Dr Richard Espino…

​Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickly understand how people think, feel, and relate to others through talk Therapy and psychological assessment. Given how well they know love languages and personalities, they often fantasized about their clients meeting and connecting. And that’s how the LA Love Lab was created, offering quality master classes and unique speed dating events designed to spark your best match.In this episode of La…