Summer is the perfect time to get out and enjoy the outdoors, but some seniors don’t have the desire or energy to go hiking, swimming or fishing. I’ve put together a list of activities that I think would be fun for seniors. There are a lot of ways to make the summer fun, so if you’re feeling active and are over 65, there are options like:

Swimming is a great low-impact Exercise that is perfect for seniors. Not only does it provide a full-body workout, but it’s also a fun way to stay cool during the summer months.

Walking is another great option for seniors looking to stay active during the summer. Whether you’re taking a leisurely stroll or power walking, it’s a great way to get some fresh air and exercise.

Golf is a popular pastime for seniors, and it’s a great way to stay active during the summer. Whether you’re hitting the links with friends or joining a local golf league, it’s a fun and social way to stay active.

Yoga is a great way to improve flexibility, balance, and strength, and it’s also a great way to reduce Stress. Many yoga studios offer classes specifically for seniors, so be sure to check with your local studio to see what options are available.

Biking is a great way to get some exercise and explore the outdoors. Whether you’re riding on a bike trail or just around your neighbourhood, it’s a fun and healthy activity that people of all ages can enjoy.

Dancing is a great way to stay active and socialize with friends. Many community centers offer dance classes specifically for seniors, so be sure to check with your local center to see what options are available.

Tai Chi is a low-impact exercise that is perfect for seniors looking to improve their balance, flexibility, and overall health. Many community centers offer Tai Chi classes specifically for seniors, so be sure to check with your local center to see what options are available.

Gardening is a great way to get some exercise while also enjoying the outdoors. Whether you’re planting flowers or vegetables, it’s a fun and rewarding activity that people of all ages can enjoy.

Hiking is a great way to get some exercise while also exploring nature. Whether you’re hiking with friends or going solo, it’s a fun and healthy activity that people of all ages can enjoy.

Water aerobics is a great low-impact exercise that is perfect for seniors. Not only does it provide a full-body workout, but it’s also a fun way to stay cool during the summer months. Many community centers offer water aerobics classes specifically for seniors, so be sure to check with your local center to see what options are available.

Summer is here, and that means it’s time to fire up your favourite summer activities: swimming, golfing, hiking, boating, camping and just about anything else that sounds fun. However, with the increasing number of seniors in the population, summer truly can pose a challenge for anyone over age 65, especially those on a fixed income.

The summer is the best time for seniors to spend some quality time with friends and family. It’s a perfect opportunity to let the young ones take care of things, while you yourself can relax and enjoy the great climate in the country.

Originally Published on https://boomersnotsenior.blogspot.com/

Royce Shook Blogger

I served as a teacher, a teacher on Call, a Department Head, a District Curriculum, Specialist, a Program Coordinator, and a Provincial Curriculum Coordinator over a forty year career. In addition, I was the Department Head for Curriculum and Instruction, as well as a professor both online and in person at the University of Phoenix (Canada) from 2000-2010.

I also worked with Special Needs students. I gave workshops on curriculum development and staff training before I fully retired