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Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who wil…
Kathleen looks at In…
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks. The post Walking daily can add YEARS to your life! first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
January 17, 2025 
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who wil…
Kathleen looks at In…
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks. Interval Walking Training, developed by the Japanese, is a technique that alternates between 3 minutes of slow, relaxed walking and 3 minutes of brisk walking. It's been shown to help reduce blood pressure, Depression symptoms, Stroke risk while enhancing muscle strength and immune system function as well as helping with Sleep. Walking is an Exercise that …
Peter & Kathleen Wright & Beauvais
January 16, 2025 Kathleen looks at the link between high blood pressure and Alzheimer’s disease. Peter reviews this week’s and future guests and our featured author. The post High Blood Pressure? You have 42% Incr…
Kathleen looks at th…
Kathleen looks at the link between high blood pressure and Alzheimer’s disease. Peter reviews this week’s and future guests and our featured author. The post High Blood Pressure? You have 42% Increased Risk of Alzheimer’s – Read Why first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
January 10, 2025 
Kathleen looks at how high blood pressure increases the risk of Alzheimer's disease by 42% in untreated cases compared to people without hypertension. Blood pressure damages brain capillaries when ele…
Kathleen looks at ho…
Kathleen looks at how high blood pressure increases the risk of Alzheimer's disease by 42% in untreated cases compared to people without hypertension. Blood pressure damages brain capillaries when elevated, causing blood clots, leakage and restricted blood flow leading to cognitive decline. Vitamin D deficiency increases blood pressure. News on this week's and future guests and our featured book. Mentioned on the show: Mentioned on the show: Catherine Corona https://www.soulandspirit.net Jenny Powers https://www.ontheoriginofbeing.com Professor Keith Ellis https://www.keithellisphd.com T…
Peter & Kathleen Wright & Beauvais
January 9, 2025 
Join us for an enlightening episode of the Yakking Show as we sit down with Catherine Corona, an award-winning filmmaker and expert in spirituality and Meditation. With a Master’s Degree in Theology…
Join us for an enlig…
Join us for an enlightening episode of the Yakking Show as we sit down with Catherine Corona, an award-winning filmmaker and expert in spirituality and meditation. With a Master’s Degree in Theology, a Doctorate in Spiritual Science, and a counseling certificate in spiritual psychology, Catherine Corona offers profound insights into meditation, the nature of Consciousness, and how spirituality shapes our lives. She also shares her experiences creating a documentary on the six major world religions. ✨ Topics Covered:The role of meditation in self-discovery Understanding consciousness and …
Peter & Kathleen Wright & Beauvais
January 7, 2025 This is our last weekly wrap-up before Christmas. Kathleen looks at prostate Cancer, and Peter mentions this week’s guest and those coming in the New Year. The post Prostate Cancer Awareness: The H…
This is our last wee…
This is our last weekly wrap-up before Christmas. Kathleen looks at prostate cancer, and Peter mentions this week’s guest and those coming in the New Year. The post Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
December 20, 2024 
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will be back on the 8th of January. Kathleen l…
Our last weekly wrap…
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will be back on the 8th of January. Kathleen looks at prostate cancer, Peter mentions this week’s guest and those coming in the New Year. Mentioned On The Show Olivier Mankondo https://oliviermankondo.com Catherine Corona https://soulandspirit.net Jenny Powers www.ontheoriginofbeing.com Professor Keith Ellis https://keithcellisphd.…
Peter & Kathleen Wright & Beauvais
December 19, 2024 
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivie…
Discover the incredi…
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg) in 9 months and cultivated a passion for helping others do the same. In this episode, Olivier shares:His journey to plant-based living The role of intermittent fasting in his transformation Practical tips for sustainable weight loss and wellness Don't miss this inspiring conversation filled with actionable insights. Subscribe to the Yakking Show for more episodes on health, w…
Peter & Kathleen Wright & Beauvais
December 17, 2024 This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify. The post Is Intermittent Fasting Effective For…
This post on intermi…
This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify. The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
December 17, 2024 Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord's revolutionary exercise bands & future guests. The post Uncovering the DNA Damage Cau…
Kathleen looks at th…
Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord's revolutionary exercise bands & future guests. The post Uncovering the DNA Damage Caused by Magnesium Deficiency first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
December 13, 2024 
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests. This week…
Kathleen looks at th…
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests. This week we are not featuring a book, we are featuring Dr. Mike Debords, revolutionary B3 Bands You can get Dr. Mike’s B3 Bands here. The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next …
Peter & Kathleen Wright & Beauvais
December 12, 2024 
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind…
Our guest Dr. Mike D…
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can:Boost Growth Hormone production Increase vascular efficiency Help combat osteoporosis and dementiaDiscover how B3 Sciences is making workouts more effective than ever before. Watch the full episode and see how you can elevate your fitness routine with this innovative Technology! #BFRBands #FitnessTech #Grow…
Peter & Kathleen Wright & Beauvais
December 10, 2024 Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests an…
Kathleen looks at th…
Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week The post Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
December 6, 2024 
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing a…
Discover the truth a…
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication. Don't miss this empowering conversation that could transform how you approach your Mental Health! 👉 Subscribe for more insights on holistic health and wellness! #HolisticHealth #MentalHealth #Anxiety #Depression Mentioned on The Show Kevin Palmeiri www…
Peter & Kathleen Wright & Beauvais
December 5, 2024 
In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1 million lis…
In this episode of T…
In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1 million listens across 170+ countries! 🌍 Join us as Kevin dives into the world of **holistic self-improvement**, discussing: - The power of **habits** in shaping your success - How to align your life with your **core values** - Overcoming the **fear of failure** and **fear of success** - Building unshakable **self-esteem** Kevin’s inspiring journey and actionable insights are perfect for any…
Peter & Kathleen Wright & Beauvais
December 3, 2024 Kathleen looks at the difference between grass-fed beef from cattle raised on pasture and those fattened on grain in feedlots. Read about current and future guests and our featured author. The post Th…
Kathleen looks at th…
Kathleen looks at the difference between grass-fed beef from cattle raised on pasture and those fattened on grain in feedlots. Read about current and future guests and our featured author. The post The Health Benefits of Grass-Fed Beef: first appeared on The Yakking Show.
Peter & Kathleen Wright & Beauvais
November 29, 2024 
Kathleen looks at the difference between beef from cattle raised on pasture and those fattened on grain in feedlots. She lists the chemicals that can be found in the grain fed to cattle. Many of these…
Kathleen looks at th…
Kathleen looks at the difference between beef from cattle raised on pasture and those fattened on grain in feedlots. She lists the chemicals that can be found in the grain fed to cattle. Many of these are at concentrations much higher than the maximum levels permitted for human consumption. Mentioned On The Show Elli Leclair ellieleclair@gmail.com Kevin Palmeiri www.nextleveluniverse.com Dr. Mike Debord www.b3sciences.com Olivier Mankondo www.oliviermankondo.com Dr. Mercola Grass fed beef article The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais conta…
Peter & Kathleen Wright & Beauvais
November 28, 2024 
Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli's compassion for the elderly has led her to dedicate herself to ed…
Elli LeClair, a Regi…
Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli's compassion for the elderly has led her to dedicate herself to educating the public about Alzheimer's and Dementia, a cause close to her heart due to her family’s personal journey with this challenging disease. Join us as we delve into Elli’s insights on caring for dementia patients, her passion for elder care, and her mission to raise awareness about Alzheimer’s. Whether you’re a caregiver, a healthcare professional, or simply seeking to understand mor…
Peter & Kathleen Wright & Beauvais
November 26, 2024 
