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Kim Groshek CEO

Kim Groshek is a world-renowned visionary, bestselling author, and the driving force behind The Global Think Tank Network—a high-impact, exclusive community designed to connect and empower leaders shaping the future. As the Chief "Pause" Executive & Founder of Dynamic (Lifeful) Habits, Kim helps high achievers escape Burnout, reclaim energy, and build sustainable success through intentional living.

With over three decades of experience, Kim has guided top executives, entrepreneurs, and changemakers to create lasting impact. She is the mind behind the Practice the Pause Movement, a revolutionary approach to leadership and well-being, and a trusted C-Suite advisor on AI efficiency and sustainable success. Her work has influenced over one million participants globally, blending neuroscience, psychology, and business strategy to drive meaningful transformation.

A creative powerhouse, Kim is also Editor-in-Chief and Executive Producer of Creatively Canny, a sought-after mentor for high-visibility leaders, and a keynote speaker who captivates audiences worldwide. She has authored over 40 transformative books, including The Dynamic Visionary: A Memoir (coming Fall 2025), I Will Teach You to Become Dynamic, and Revitalize for the Soul, a #1 bestseller.

Kim’s message is simple yet profound: Pause. Be present. Lead with Clarity. Create unstoppable momentum. Through her signature programs, mentorship, and The Global Think Tank Network, she is on a mission to help visionaries elevate not just their world—but our world.

Recent Content

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Ancient Wisdom Meets Modern Healing With Dr. Howard Waldorf &Raquo; Soundbits Bantor 4
Ancient Wisdom Meets Modern Healing with Dr. Howard Waldorf

 Dr. Howard Waldorf shares his passion for bringing ancient Wisdom into modern-day healing practices.Discover how the principles of fire, air, water, and earth can influence our lives physically, emo…

 Dr. Howard Waldorf…

 Dr. Howard Waldorf shares his passion for bringing ancient wisdom into modern-day healing practices.Discover how the principles of fire, air, water, and earth can influence our lives physically, emotionally, and spiritually.Learn how something as simple as heel striking can help stimulate bone health and connect with the earth’s energy.Kim and Howard talk about building a Legacy through knowledge-sharing, including creating programs, writing books, and using certification models to empower others.The episode discusses how balancing fire and earth energy can lead to greater stability and re…

Listen · 6:15
From The Test To The Testament: Rising Through Challenges A Song By Kim Groshek &Raquo; Soundbits
From the Test to the Testament: Rising Through Challenges a Song by Kim Groshek

From the Test, the TestamentIt's from the test that makes the testament,Each challenge a step, each trial a dent.Through struggle and strain, we grow, we learn,In the fire of hardship, our hearts will…

From the Test, the T…

From the Test, the TestamentIt's from the test that makes the testament,Each challenge a step, each trial a dent.Through struggle and strain, we grow, we learn,In the fire of hardship, our hearts will burn.It's from the mess that makes the message,In chaos, we find the truth's leverage.From tangled paths and broken dreams,Rise the lessons, sharper than they seem.In every test, there's strength we find,In every mess, Clarity of mind.Through the storm, we rise and stand,The testament of courage, in our hands. Get Exclusive Tips Delivered Straight to Your Inbox!Join the World’s #1 Holistic News…

Listen · 2:47
Balancing Passion Projects And Business: The Transition Journey With Joseph Descans &Raquo; Soundbits Bantor 3
Balancing Passion Projects and Business: The Transition Journey with Joseph Descans

Joseph's journey from tree service business to speaking and coachingThe reality of transitioning from old ventures to new, creative pursuitsManaging multiple passion projects without burning outSettin…

Joseph's journey fro…

Joseph's journey from tree service business to speaking and coachingThe reality of transitioning from old ventures to new, creative pursuitsManaging multiple passion projects without burning outSetting boundaries and measuring success in a non-linear wayMonetizing creative works, including books and films, while staying true to passionsThe role of legacy in entrepreneurship and creative projectsLessons learned about writing, marketing, and perseverance in the book publishing worldPractical advice for creatives trying to balance business with passion projects Get Exclusive Tips Delivered Straig…

Listen · 7:14
The Art Of Listening – Stories Promoting Authenticity, Resilience, And Kindness. &Raquo; Hqdefault 501
The Art of Listening – Stories Promoting Authenticity, Resilience, and Kindness.

Welcome to an insightful panel discussion on The Art of Listening – Stories of Authenticity and Resilience. 🌟 Our esteemed panelists share their unique experiences on faith, spirituality, and men…

Welcome to an insigh…

Welcome to an insightful panel discussion on The Art of Listening – Stories of Authenticity and Resilience. 🌟 Our esteemed panelists share their unique experiences on faith, spirituality, and Mental Health, exploring how these elements shape leadership, mindset, and personal Growth in today’s fast-paced world. Join us as we dive into key topics: 🔹 The connection between faith and mental health 🔹 How mindset influences resilience and well-being 🔹 Integrating faith-based principles with leadership and psychology 🔹 Ethical business strategies rooted in spirituality 🔹 The im…

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Navigating Life'S Transitions With Georges Cordoba &Raquo; Soundbits Bantor 2
Navigating Life's Transitions with Georges Cordoba

Georges shares his journey from being a CTO in the tech industry to becoming a holistic health coach after battling melanoma for 10 years.He explains how holistic practices like Reiki, functional nutr…

Georges shares his j…

Georges shares his journey from being a CTO in the tech industry to becoming a holistic health coach after battling melanoma for 10 years.He explains how holistic practices like Reiki, functional nutrition, and rapid transformational Therapy can support those facing Cancer treatments.Kim and Georges explore the power of balancing the physical, emotional, mental, and spiritual aspects of health and healing.Georges discusses the importance of understanding the Mind-Body Connection and how it plays a role in transforming one’s health.Learn about Georges’ 90-day health transformation protocol …

Listen · 8:03
Navigating Identity Shifts And Grief With Amanda Johnson &Raquo; Soundbits Bantor 1
Navigating Identity Shifts and Grief with Amanda Johnson

Introduction:Welcome and introduction to guest Amanda Johnson.Leadership and Transition:Amanda's evolving leadership role and experience in guiding transitions for over 35 years.The Role of Grief in C…

Introduction:Welcome…

Introduction:Welcome and introduction to guest Amanda Johnson.Leadership and Transition:Amanda's evolving leadership role and experience in guiding transitions for over 35 years.The Role of Grief in Change:Amanda’s focus on grief in March, her book on grief, and meditations on grief in transition.Identity and Narrative Healing:Amanda's personal experience with narrative healing and how it reshaped her perspective.Impact on Relationships and Business:The ripple effect of identity shifts on relationships, career, and business models.Grief as a Pathway to Growth:How grief allows for rediscovery…

Listen · 5:36
A Refugee'S Journey: Understanding The Power Of Storytelling In Uniting Communities With Drocella Mugorewera &Raquo; Soundbits Bantor
A Refugee's Journey: Understanding the Power of Storytelling in Uniting Communities with Drocella Mugorewera

Drocella’s personal story as a refugee in America and the challenges of being separated from her family for years.The vital role faith-based organizations play in welcoming and supporting refugees.H…

Drocella’s persona…

Drocella’s personal story as a refugee in America and the challenges of being separated from her family for years.The vital role faith-based organizations play in welcoming and supporting refugees.How kindness and safety are critical when helping those who have fled violence, war, or oppression.The significance of storytelling in creating connections between immigrants and their new communities.Drocella’s experience in Johannesburg and how it shaped her understanding of the world and cultural unity.Lessons learned from Drocella’s upbringing, especially the values of hard work, kindness, …

Listen · 5:18
Revitalize For The Soul Meet Tina Meeks &Raquo; Hqdefault 29
Revitalize for the Soul Meet Tina Meeks

More about Tina T Meeks Watch Tina’s Story unfold: @BullyMeBetter 📚REvitalize for the Soul Volume 1 Get the book on Amazon Search for Revitalize for the Soul or Kim Groshek. Join our communit…

More about Tina T Me…

More about Tina T Meeks Watch Tina’s Story unfold: @BullyMeBetter 📚REvitalize for the Soul Volume 1 Get the book on Amazon Search for Revitalize for the Soul or Kim Groshek. Join our community and meet the authors: @revitalizefestival Join our advanced Thought Leaders who are innovators in our Global Think Tank kimgroshek.com

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Gratitude As A Way Of Life: A Conversation With Kim Groshek And Theresa Savanah Dion &Raquo; Soundbits Bantor 2
Gratitude as a Way of Life: A Conversation with Kim Groshek and Theresa Savanah Dion

Welcome Message:Host Kim Groshek introduces the episode with her trademark warmth, setting the stage for a meaningful conversation.Guest Introduction:Theresa Savanah Dion, a spiritual coach and mindfu…

Welcome Message:Host…

Welcome Message:Host Kim Groshek introduces the episode with her trademark warmth, setting the stage for a meaningful conversation.Guest Introduction:Theresa Savanah Dion, a spiritual coach and mindfulness practitioner, shares her journey and experiences with gratitude as a practice.Key Topics Discussed:The Gratitude Practice:Therese explains her nightly gratitude ritual and how it has evolved into an intentional mindset throughout the day.The importance of appreciating small wins, like finding a parking spot or getting a shower at the gym.Conscious Living:The significance of being present in …

Listen · 5:34
Becoming Someone New: Transforming To Achieve Your Dreams With Patricia Stepler &Raquo; Soundbits Bantor
Becoming Someone New: Transforming to Achieve Your Dreams with Patricia Stepler

Introduction:Kim welcomes listeners and introduces guest Patricia Steppler, a transition coach and legacy builder.Patricia’s Story:Overcoming childhood perceptions of inadequacy.How success in music…

Introduction:Kim wel…

Introduction:Kim welcomes listeners and introduces guest Patricia Steppler, a transition coach and legacy builder.Patricia’s Story:Overcoming childhood perceptions of inadequacy.How success in music became a turning point in her life.Lessons learned from her son's remarkable collegiate scholarship journey.Key Themes Discussed:Transformation and Growth: To achieve your biggest dreams, you need to evolve and become someone new.Mindset Matters: Why focusing on mindset daily is crucial and how self-awareness leads to clarity.Building a Legacy: How Patricia helps individuals identify their goals …

Listen · 5:47
Breaking Free: Transitioning From Systems To Self-Sovereignty - Elaine Belson &Raquo; Soundbits Bantor 1
Breaking Free: Transitioning from Systems to Self-Sovereignty – Elaine Belson

Welcome to Soundbits, the podcast where we explore the unsaid and clear up what's misunderstood. In today's episode:Elaine Belson's bold move to transition from insurance-based psychotherapy to a self…

Welcome to Soundbits…

Welcome to Soundbits, the podcast where we explore the unsaid and clear up what's misunderstood. In today's episode:Elaine Belson's bold move to transition from insurance-based psychotherapy to a self-pay and Coaching model.The systems that trap us—from insurance and taxes to corporate and governmental frameworks—and how to break free.Elaine's multifaceted journey: from theater major to psychotherapist, Army veteran, and children’s book writer.The courage it takes to embrace risk, step into the unknown, and build something meaningful.Join us as we uncover little bits of wisdom that can s…

Listen · 6:39
Exploring The Unsaid And Clearing Misunderstandings - Virginia Muzquiz &Raquo; Soundbits Bantor
Exploring the Unsaid and Clearing Misunderstandings – Virginia Muzquiz

Guest Introduction:Virginia Muski: Entrepreneur, consultant, and believer in building businesses as bridges to personal fulfillment.Passionate about people, connection, and breaking through limiting b…

Guest Introduction:V…

Guest Introduction:Virginia Muski: Entrepreneur, consultant, and believer in building businesses as bridges to personal fulfillment.Passionate about people, connection, and breaking through limiting beliefs to uncover potential.Key Topics Covered:Balancing Multiple VenturesVirginia shares her experience running a consulting business, construction company, dog grooming business, and more.The importance of time-blocking and touching every priority daily to move forward.Rewriting Limiting BeliefsHow our stories define our actions and the need to question old narratives.Examples of recognizing and…

Listen · 10:27
The Power Of Pause And Mindful Breathing With Dennis Merritt Jones &Raquo; Soundbits Bantor 1
The Power of Pause and Mindful Breathing with Dennis Merritt Jones

Introduction: Kim Groshek welcomes Dennis Merritt Jones, highlighting his journey in music, mindfulness, and teaching.Musical Roots: Dennis shares stories of performing vocal arrangements, his love fo…

Introduction: Kim Gr…

Introduction: Kim Groshek welcomes Dennis Merritt Jones, highlighting his journey in music, mindfulness, and teaching.Musical Roots: Dennis shares stories of performing vocal arrangements, his love for harmonies, and musical inspirations like Peter, Paul, and Mary.Mindfulness in Practice: Dennis talks about his Sanskrit tattoo symbolizing "breathe" and its connection to his mindfulness teachings.The Power of Pause: Kim and Dennis discuss how pausing and intentional breathing can anchor us in the present, allowing us to tap into life’s gifts.Mindfulness for Leaders: Dennis shares his experien…

Listen · 3:43
Embracing Faith And Authenticity With Mia Frankel &Raquo; Soundbits Bantor 2
Embracing Faith and Authenticity with Mia Frankel

Episode Summary: In this enlightening episode of Soundbit, Kim Groshek sits down with Mia Frankel to discuss the power of leading from the heart and the journey of embracing one's faith openly. Mia sh…

Episode Summary: In …

Episode Summary: In this enlightening episode of Soundbit, Kim Groshek sits down with Mia Frankel to discuss the power of leading from the heart and the journey of embracing one's faith openly. Mia shares her experiences of integrating spirituality into her life and business, highlighting the importance of authenticity and connection. The conversation delves into the challenges and rewards of staying true to one's beliefs in a diverse world, and the impact of prayer and certainty in daily life.Key Topics Discussed:The importance of leading from the heart and connecting authentically with other…

Listen · 9:00
Empathy In Motion: Beyond Boundaries &Raquo; Soundbits Bantor 3
Empathy in Motion: Beyond Boundaries

Episode Summary: Soundbits Banter PodcastIntroductions:Dr. Peter Seer hails from the picturesque South Downs in England. With a background in psychology, Peter has dedicated his research to understand…

Episode Summary: Sou…

Episode Summary: Soundbits Banter PodcastIntroductions:Dr. Peter Seer hails from the picturesque South Downs in England. With a background in psychology, Peter has dedicated his research to understanding the role of empathy and communication in elite sports. His work has now transcended sports, influencing leadership and organizational practices in various industries.Kira Sherman joins us with a wealth of experience in guiding entrepreneurs and leaders towards empathetic communication and effective decision-making. Kira’s passion for mindset and leadership makes her an insightful guest.Highl…

Listen · 8:15
Mindful Connections &Raquo; Soundbits Bantor 4
Mindful Connections

The Power of Pausing for Leadership and Empowerment: Dr. Hill emphasized the importance of leadership and the power of pausing to manage internal and external processes. Kim shared her personal experi…

The Power of Pausing…

The Power of Pausing for Leadership and Empowerment: Dr. Hill emphasized the importance of leadership and the power of pausing to manage internal and external processes. Kim shared her personal experience of feeling empowered when she spoke from her heart and paused to allow others to absorb her words. She mentioned identifying herself as the "pause lady," reflecting the growing significance of this skill in her life. Both agreed on the value of pausing as a tool to combat stressors and enhance effective communication and leadership.Pausing for Reflection and Empowerment in Challenges: Kim str…

Listen · 6:31
Introversion And Prioritizing Self-Care &Raquo; Soundbits Bantor 5
Introversion and Prioritizing Self-Care

 Episode Notes: Soundbit PodcastEpisode Title: Introversion and Prioritizing Self-CareHost: KimGuest: Regina AndlerIntroduction:Welcome to Soundbit, where we explore what's not said or clear up what'…

 Episode Notes: Sou…

 Episode Notes: Soundbit PodcastEpisode Title: Introversion and Prioritizing Self-CareHost: KimGuest: Regina AndlerIntroduction:Welcome to Soundbit, where we explore what's not said or clear up what's misunderstood.Host: KimGuest: Regina AndlerKey Discussion Points:Regina's Experience as an Introvert:Regina identifies as a massive introvert, contrary to the outgoing persona many people perceive.Despite enjoying social events and networking, these activities drain her energy.She needs substantial downtime to recharge, sometimes taking a few days to recover after big events.Misconceptions About…

Listen · 7:59
Data-Driven Sales Approach &Raquo; Soundbits Bantor
Data-driven sales approach

Episode: Unveiling the Layers of SuccessIntroductionKim introduces Soundbit's podcast as a platform for exploring the unspoken and misunderstood aspects of various topics.Guest IntroductionKim welcome…

Episode: Unveiling t…

Episode: Unveiling the Layers of SuccessIntroductionKim introduces Soundbit's podcast as a platform for exploring the unspoken and misunderstood aspects of various topics.Guest IntroductionKim welcomes Colin Parker as the guest for the episode.Colin's BackgroundColin shares his unconventional journey from eight years in minor league baseball straight out of high school to eventually finding his way into sales.Reflects on the lack of discussion around aspiring to be a salesperson and the challenges of entering the field without a college Education.Childhood InfluencesColin reminisces about his …

Listen · 6:42

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