Would You Remember?
I want to ask you to do something. If I were to ask you to write down everything that you love, how long would it take for you to write down….
you?
Ouhhh!
Would you remember?
Or would you get busy at writing down so many other beautiful things that you love that you wouldn’t even come up? Is it hard to remember you?
I was surprised because I didn’t write down
Me.
Not that I don’t love myself, but when I think of what I love most, I tend to forget
And since we are the creator of the love we feel, since we generate how we feel, think, and act, we are not going to be our best self if we forget ourselves. Especially in love. We just had Valentine’s Day. And I am sure you thought a lot about loving on those folks who are around you. How about we spend a few minutes focusing on loving on you?
Would you take 3 minutes and write down all the things you most love? Including all you love about you?
I promise if you let yourself, and I mean pen and paper in hand writing it down, you will feel better. And post it up somewhere that you can see it often. Daily! Let it be a gift to yourself.
I am going to remember to remember me. I promise that I will also remember you.
Would you do that?
Would you let yourself remember to love?
And also, will you remember to love you?
I send you huge huge hugs!
And in case you didn’t pick yours up yet…
Amazon
Speaking with the Heart Book
B&N
Speaking with the Heart Book
Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship. This is the hidden key to acceptance. And this is her mission to share.
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX Speaker and Keynote Speaker. Her couple’s communication book will be out 1/24. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/
