I asked God in a Meditation,

“How do I deepen my ability to love?”

And He gave me the most glorious gift.

He said:

“It is you. You are the key to deepening in love. You are the receiver and the giver. And the depth is up to you. There is no bottom or top to love. The beauty is the amount you receive depends upon your ability to create it, offer it, share it, receive it, become it.

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Everything you seek in another is just a misunderstanding. Because everything you seek is already within you. All that you can give is through you. The channel.

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You seek because you believe you do not have. And so you seek another to fill you up. The truth is you are only empty if you view yourself as empty. You are as full as you allow yourself to feel fulfilled,

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BE FULL FILLED.

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You seek because you think you are not enough.

You think you are broken.
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Love is you,

It is you. It is what you are made of.

You are perfection whether you believe you are filled, broken, open, shut, however you choose to see you.
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I see you as perfect right now in this minute exactly as you are.

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Seek not of another.

Seek not for another.

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Seek to give fully.

To share completely.

To be just as you are in this very moment.

To feel this moment just as it is. Just as you are.

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It is you, my precious child, that you are seeking

You are seeking you.

And all that you are.

And all that you let yourself be.

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And so it is.

And so You is

Perfect.

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If only you will

Receive.

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Heather Browne PsyD, LMFT

Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication.  It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities.  Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do.  Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship.  This is the hidden key to acceptance.  And this is her mission to share.

As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is a TedX Speaker and Keynote Speaker. Her couple’s communication book will be out 1/24. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/