I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.
I was frustrated by a lack of fulfillment, despite good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.
I conducted a survey and discovered I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew I could provide a platform to help men and women in Midlife find more fulfillment and joy through a weekly podcast.
My 30+ year career is in B2B marketing. I apply my marketing experience by spreading the word to reach as many people over 40 as possible to empower them to thrive across the five pillars:
Health | Fitness | Career | Relationships | Legacy
Recent Content
Let’s face it – the days of treating employees like cogs in a machine are long gone. The most successful leaders today understand that their team members are whole people with complex lives, dream…
Let’s face it – …
Let’s face it – the days of treating employees like cogs in a machine are long gone. The most successful leaders today understand that their team members are whole people with complex lives, dreams, and needs. That’s where fulfillment-centric leadership comes in. I’ve seen firsthand how this approach transforms workplaces by putting employee well-being front and center. I’ve also seen how the opposite is true when employees are treated like “inventory” whose only purpose is to produce revenue. Of course, employees need to contribute to the financial health of a business. But, t…
Send us a textOn episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH an…
Send us a textOn epi…
Send us a textOn episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive. We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our pe…
Send us a textEp 208 features a 'Vulnerable Conversation' with Tom Schwab. Tom cherishes the value of taking time for personal Growth and nurturing relationships. He realized he hadn't …
Send us a textEp 208…
Send us a textEp 208 features a 'Vulnerable Conversation' with Tom Schwab. Tom cherishes the value of taking time for personal growth and nurturing relationships. He realized he hadn't taken a full month off work since he was 12 years old. Tom and his wife Karen hiked the historic Camino de Santiago (500+ miles) in just 26 days. This was a transformative experience. He now refers to himself as Camino Tom as a result of the transformation he experienced. 🔑 3 Key Takeaways:1️⃣ Legacy Over Achievements: Tom emphasizes the importance of family memories over professional miles…
Send us a textIn episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in…
Send us a textIn epi…
Send us a textIn episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in the beginning, setting the stage for a mindblowing recap. Together these remarkably human-sounding AI creatures discuss why the report findings reflect a difference between career satisfaction and fulfillment, the positive dynamics of intergenerational workplaces, and the burgeoning interest in skill development for workers over 40. Plus, they unpack the concept of fulfillment-centric leadership …
The Thriving in Midlife Report is a comprehensive piece, conducted in collaboration with Udemy, and it explores the fulfillment priorities of individuals aged 40 and above across five key pillars: Hea…
The Thriving in Midl…
The Thriving in Midlife Report is a comprehensive piece, conducted in collaboration with Udemy, and it explores the fulfillment priorities of individuals aged 40 and above across five key pillars: Health, Fitness, Career, Relationships, and Legacy. It provides valuable insights into how midlife individuals perceive and pursue fulfillment in these areas, offering data-driven recommendations for optimizing their goals and well-being. Additionally, the report implies that fulfillment-centric-leadership results in more engaged employees and higher retention. This post summarizes key findings about…
Send us a textIn episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK…
Send us a textIn epi…
Send us a textIn episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.Key Discussion Points:Facing Fears and Personal Growth: James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife rein…
Send us a textEpisode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company'…
Send us a textEpisod…
Send us a textEpisode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to marketing positioned him as a leader in the digital landscape. He has always embraced ongoing Education and adaptability as arbiters that can lead to groundbreaking contributions in any field.Scott is an executive coach anchored by "timeless leadership," his mantra across his website, newsletter, and podcast. If you've ever w…
Send us a textIn episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We …
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Send us a textIn episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also known as ageism, particularly in hiring practices, and we discussed actionable steps toward fostering an age-inclusive work environment.Here are the three key discussion points from our conversation:1️⃣ Ageism in Hiring Practices: We discussed an anecdote involving a hiring manager's preference for a candidate with "more runway," o…
Send us a textIn this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars…
Send us a textIn thi…
Send us a textIn this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy. Curious to know how midlifers perceive their fulfillment across the five key life pillars? Here are three key points from the episode:1️⃣ Health and Fitness Fulfillment: A significant 65.7% of respondents reported high fulfillment in health, while fitness had a lower rate, with n…
Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespa…
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Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation:🔹 Embracing Longevity for Fulfillment: Simon emphasizes the need to view increasing longevity as an opportunity to live more fulfilling, purposeful lives. Just like Technology and globalization, longevity is reshaping our society in profound ways—offering extended period…
What if I told you that as a leader, you have the power to create an environment where your team members feel truly fulfilled—not just at work but across all aspects of their lives? Imagine the impa…
What if I told you t…
What if I told you that as a leader, you have the power to create an environment where your team members feel truly fulfilled—not just at work but across all aspects of their lives? Imagine the impact on employee satisfaction, loyalty, and retention if your leadership strategy focused on your team’s holistic well-being. Leaders have a profound impact on their employees, significantly influencing their engagement, productivity, and overall job satisfaction. Have you ever joined a company to follow a leader you previously worked with? Have you ever left a job because you couldn’t stand w…
Send us a textEpisode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and…
Send us a textEpisod…
Send us a textEpisode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert Coaching that transforms individuals into captivating speakers. In this episode, she covered the seven blocks to an in-demand signature speech. There are many takeaways from this conversation. Three highlights are:1️⃣ Confidence: The First Block in Building an Effective SpeechThe foundational block of an in-demand signature speech is confidence. Laurie-Ann sug…
Send us a textWelcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the gu…
Send us a textWelcom…
Send us a textWelcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This episode is your chance to learn more about Bernie in a 'Vulnerable Conversation.' You don't want to miss this one!5 Keys You'll Learn About Bernie:1️⃣ Defining Success: Bernie shares his perspective on finding success through family, faith, health, fitness, and career. Spoiler: He’s not an “overnight success…
Send us a textOn episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts a…
Send us a textOn epi…
Send us a textOn episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are.1️⃣ The Impact of Self-Discovery on FulfillmentDonna emphasizes that we all seek love on the road to fulfillment. Donna suggests that sentiments of unworthiness can obstruct our potential and impact how we understand ourselves on this journey.2️⃣ The Significance of Inner HealingDonna …
Send us a textBernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He e…
Send us a textBernie…
Send us a textBernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He explored the difference between happiness and fulfillment and shared his perspective on embracing age pride across these pillars. Here are three key takeaways:🔑 Age Pride: Bernie discussed the concept of age pride and encouraged listeners to view their age through the lens of the 5 key pillars of midlife - health, fitness, career, relationships, and legacy.🔑 Fulfillment vs. Happiness: Bernie…
Send us a Text Message.In episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career …
Send us a Text Messa…
Send us a Text Message.In episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career journey in his sixties. Bernie shares five takeaways from Mark's inspiring story. In the opening of the podcast Bernie asks you to listen to all five takeaways because they all fit together. The fifth takeaway is Bernie's main takeaway, which is captured in this episode's title. This takeaway is the accumulation of takeaways 1 through 4. Don’t get too caught up in the details …
The 2024 Paris Olympics was one of the most memorable Olympics in my lifetime. Looking back at the MANY memorable moments, and there were MANY, if I had to choose one that inspired me the most, it has…
The 2024 Paris Olymp…
The 2024 Paris Olympics was one of the most memorable Olympics in my lifetime. Looking back at the MANY memorable moments, and there were MANY, if I had to choose one that inspired me the most, it has to be Cole Hocker (American) winning the men’s 1500M gold medal. Cole Hocker ran collegiately at the University of Oregon where he won four NCAA titles. At 23, he was listed as a 30 to 1 longshot to win the 1500M men’s final in the 2024 Olympics. To be one of the twelve runners in the final race competing for a medal, each runner had to finish in the top six in two qualifying races, which i…
Send us a Text Message.In episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a l…
Send us a Text Messa…
Send us a Text Message.In episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a legendary company culture in a new business venture after experiencing age discrimination in the job market despite his exemplary qualifications.Here are three key discussion points from our conversation.1️⃣ Reviving Rolm: During the Covid 19 lockdown Mark stumbled upon old emails and VHS tapes, reigniting his passion for the Silicon Valley 1980s legendary company Rolm. He bought the trademark …