Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about Personal Development and the power of the mind, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. A believer of living life on her terms, Anna has worked as a pharmacist since 2016. During this time, she developed leadership and communication skills, as well as active listening and compassion towards her patients.
In addition to her career as a pharmacist, Anna is a certified Holistic Health coach and the co-founder of Biomental®️, a nutritional supplement company based out of New York City.
Always staying solutions-oriented, creative and thinking outside of the box, Anna is determined to grow a culture of healthy, focused, and strong human beings by providing tools and support through her work. She loves to engage in deep conversations on the topics of self-help and Mental Health. In her spare time, she enjoys reading a book, cooking, meditating, and dancing tango.
Recent Content
In today’s episode, I interview Michael Ruder who is an entrepreneur, a speaker and a mental health advocate.Michael is the founder of Legacy Settlement Services, a thriving multi-million-dollar tit…
In today’s episode…
In today’s episode, I interview Michael Ruder who is an entrepreneur, a speaker and a mental health advocate.Michael is the founder of Legacy Settlement Services, a thriving multi-million-dollar title company, but his journey extends well beyond business success. His life has been shaped by overcoming significant personal challenges, including the tragic murder of his uncle, the loss of his father, and a difficult battle with addiction. Through resilience and determination, Michael transformed his life, channeling these experiences into personal Growth and a commitment to helping others nav…
Today I had a chance to interview Bryan Gile who is a serial entrepreneur, professional athlete, and public speaker. Bryan Gile is a seven-time world-record-holding professional skydiver with over 12…
Today I had a chance…
Today I had a chance to interview Bryan Gile who is a serial entrepreneur, professional athlete, and public speaker. Bryan Gile is a seven-time world-record-holding professional skydiver with over 12,000 skydives, an entrepreneur, polyglot, and speaker. He developed and tested the systems of “Be Great Be Happy” after setting his first skydiving world record, learning 3 foreign languages, and serving as the North American Director of Sales for the largest man-made surf park manufacturer in the world. To connect with Bryan, please visit:https://www.instagram.com/bryan.gile To order th…
In today’s episode, I interview Ken Cox who is a speaker and a transformational coach. Ken Cox is also the author of Reclaim Sobriety: The 12 Rounds of Sobriety and a seasoned entrepreneur dedicated…
In today’s episode…
In today’s episode, I interview Ken Cox who is a speaker and a transformational coach. Ken Cox is also the author of Reclaim Sobriety: The 12 Rounds of Sobriety and a seasoned entrepreneur dedicated to helping others transform their lives. After overcoming his own struggles with addiction, Ken has built a successful career and now guides others on their path to recovery and personal growth. Through his book, Coaching, and speaking, Ken provides actionable tools and strategies for individuals looking to reclaim their lives and achieve long-term success in sobriety.To connect with Ken, plea…
Today I had a chance to interview Zahra Adloo who is a psychotherapist, plant medicine integration coach and reiki master.Zahra Adloo is a dedicated mental health professional specializing in helping …
Today I had a chance…
Today I had a chance to interview Zahra Adloo who is a psychotherapist, plant medicine integration coach and reiki master.Zahra Adloo is a dedicated mental health professional specializing in helping individuals find meaning and purpose by uncovering their authentic selves. Through her unique approach, she assists clients in navigating challenges and delving into their core identities, fostering self-connection and providing Clarity, direction, hope, and healing. Zahra's practice integrates Eastern philosophy with Western psychology, incorporating Reiki, energy healing, and Trauma-informed yog…
In today’s episode, I interview Jonathon Aslay who is an author, a speaker, and self-love advocate. The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essentia…
In today’s episode…
In today’s episode, I interview Jonathon Aslay who is an author, a speaker, and self-love advocate. The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE. After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s Grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation. He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack o…
In today’s episode, I interview Shruti Sethi who is a holistic nutritionist and Cancer recovery coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cance…
In today’s episode…
In today’s episode, I interview Shruti Sethi who is a holistic nutritionist and cancer recovery coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through Healthy Eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness. To connect with Shruti, plea…
Today I had an opportunity to interview Elle O'Flaherty who is a performance optimization and career satisfaction speaker and coach that helps audiences accelerate their growth. She delivers fun pres…
Today I had an oppor…
Today I had an opportunity to interview Elle O'Flaherty who is a performance optimization and career satisfaction speaker and coach that helps audiences accelerate their growth. She delivers fun presentations interweaving the life-changing with the practical. Elle is the founder of Interlace Solutions, an executive coaching firm with an ADHD subspecialty. In her previous life, she was an attorney for 17 years. Elle lives in Washington, DC, with her family and Penny, the world’s greatest dog.To connect with Elle, please visit: Facebook: https://www.facebook.com/profile.php?id=10001293930…
In today’s episode, I interview Mary Beth Schrudder who is Spiritual and Transformational Life Coach, Author andPodcast host.After decades spent in the corporate world, juggling being a single mom w…
In today’s episode…
In today’s episode, I interview Mary Beth Schrudder who is Spiritual and Transformational Life Coach, Author andPodcast host.After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic Relationships, Mary Beth is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life.Mary Beth is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International…
Today I had an opportunity to interview Coloma Muro who is a neuroscientist, psychologist, empowerment coach and author of the book “Raw & Unmasked”. Coloma bridges and draws from many differe…
Today I had an oppor…
Today I had an opportunity to interview Coloma Muro who is a neuroscientist, psychologist, empowerment coach and author of the book “Raw & Unmasked”. Coloma bridges and draws from many different healing modalities, to support people in order to embody the version of themselves that is confident in all areas of their lives. Her experience in research and clinical settings has led Coloma to a specialized focus on trauma integration, embodiment, eating disorders, and intimate relationships. She blends the principles of Mindfulness, Relational Somatics, Intersectional Feminism, and Interpe…
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people …
In today’s episode…
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people from all over the world. After undergoing her own spiritual awakening through various levels of Consciousness and healing her human system, she now guides people on their path of spiritual awakening. She is a channel for high vibrational Divine healing energies that she transmits, pulling people towards their Highest Truth, helping to unlock their true potential, and connecting them to their Tru…
Today I had an opportunity to interview Arian Mateo who is a psychologist, spiritual teacher, and best-selling author committed to unlocking your full potential and liberating you from traumas and lim…
Today I had an oppor…
Today I had an opportunity to interview Arian Mateo who is a psychologist, spiritual teacher, and best-selling author committed to unlocking your full potential and liberating you from traumas and limiting beliefs. He is the creator of The Awareness Method, a transformative 3-step process designed to lead you to a fully liberated life.For nearly two decades, Mateo has journeyed through the realms of spiritual awakening, emotional healing, and the manifestation of a truly abundant and unique life.With deep passion and dedication, Mateo empowers people from all walks of life to break free fr…
In today’s episode, I interview Amy Lenius who is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improve…
In today’s episode…
In today’s episode, I interview Amy Lenius who is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach.After dealing with chronic illness from a young age and going through the journey of learning to heal not only inside, but also outside (which will always be a never ending journey!)has helped Amy to become the empowered and passionate woman she is today. Amy’s healing journey lead her to discover and embody the abundance of a holistic Lifestyle. She has learned the power of unders…
Today I had an opportunity to interview Jen Rulon who is a life and fitness coach, author and speaker. Jen Rulon has been a triathlon/fitness coach for 22+ years and owns JenRulon.com. She received …
Today I had an oppor…
Today I had an opportunity to interview Jen Rulon who is a life and fitness coach, author and speaker. Jen Rulon has been a triathlon/fitness coach for 22+ years and owns JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge as an author and speaker includes Triathlete Magazine, Runners World, on the TEDx Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men's Journal Online, “Self Motivation Strategies for Women,” (Amazon), and the New York Times. Jen practiced what she preached—she's a 15x Ironman Triat…
In today’s episode, I interview Justin Nault who is the founder of Clovis, a health revolution empowering individuals to heal their metabolisms and achieve sustainable wellness through holistic nutr…
In today’s episode…
In today’s episode, I interview Justin Nault who is the founder of Clovis, a health revolution empowering individuals to heal their metabolisms and achieve sustainable wellness through holistic nutrition and lifestyle practices. His journey began with a deeply personal motivation: witnessing the failures of mainstream medicine and nutrition first-hand when his niece was born with severe disabilities and subjected to toxic medical treatments. This eye-opening experience propelled Justin into a relentless quest for truth in health and wellness. Justin has traversed a path from mainstream Diet …
Today I had an opportunity to interview Dr. Sherlonda Adkins who is the UNSTUCK StrategistTM, a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, though…
Today I had an oppor…
Today I had an opportunity to interview Dr. Sherlonda Adkins who is the UNSTUCK StrategistTM, a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, thought leader, world traveler, philanthropist, AND dreamer. Dr. Adkins is the CEO and Founder of PsychMYway, South Carolina’s 1st PA-owned telepsychiatry practice and is also one of the few psychiatric providers treating patients in the United States Virgin Islands. Dr. Adkins is currently the Wellness and Motivation Coordinator for Books and Desserts Literary Society, supporting 150 high caliber Afr…
In today’s episode, I interview Peter J. Economou who is a psychologist, author and mental performance consultant.Dr. Pete completed post-doctorate clinical training in neuropsychology and sport p…
In today’s episode…
In today’s episode, I interview Peter J. Economou who is a psychologist, author and mental performance consultant.Dr. Pete completed post-doctorate clinical training in neuropsychology and sport psychology before entering academia for 15 years both in non-tenure and tenure positions. He has been a leader in program development, relationships, wellbeing, and more. Dr. Pete completed many international relief projects, which included working with children and adults with developmental disabilities in the Caribbean, and individuals with HIV and AIDS throughout Africa. Studying at Seton Hall U…
Today I had an opportunity to interview Ana Megrelishvili who is the visionary founder of the Christian Professionals Network Worldwide (CPNW) in Atlanta, Georgia, where she skillfully blends her pass…
Today I had an oppor…
Today I had an opportunity to interview Ana Megrelishvili who is the visionary founder of the Christian Professionals Network Worldwide (CPNW) in Atlanta, Georgia, where she skillfully blends her passion for positive change with actionable initiatives. CPNW transcends traditional networking by integrating business relationships with service-oriented values, fostering global community transformation.Grounded in Christian principles, Ana ensures CPNW serves as a collaborative hub, uniting leaders to pursue societal betterment. The foundation’s mission is to combat relational poverty through …
In today’s episode, I interview Laurie Parente who is a seasoned angel medium, intuitive guide, and energetic healer dedicated to empowering individuals on their journey of self-discovery. With ove…
In today’s episode…
In today’s episode, I interview Laurie Parente who is a seasoned angel medium, intuitive guide, and energetic healer dedicated to empowering individuals on their journey of self-discovery. With over a decade of experience in the field, Laurie brings a wealth of knowledge and expertise to her practice. Her journey into the world of healing and spirituality began later in life, in her 40s, when she felt a profound calling to explore her innate spiritual gifts and connections.During this transformative period, she discovered her passion for helping others navigate their own spiritual paths and…