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Sapna Shah-Haque

Gratitude &Raquo; Neutralgratitudechallengeinstagrampost2

Gratitude

Growing up, I was always taught to say please and thank you. Besides the fact that it is just good manners, why else would it be important to show appreciation or gratitude? -Gratitude shows respect for what is. -It is highly associated with the part of the brain that regulates emotion, etc. -It can help […]

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The Dark Side Of Medicine With Dr. Corrigan &Raquo; 1649507694424

The Dark Side of Medicine with Dr. Corrigan

“Medicine is, is on the one hand such a privilege and such a joy to be a doctor, but on the other hand, the, the personal costs can be too much.” The quote above from Dr. Corrigan reminds me of Spider-Man [the 2002 with Tobey Maquire]. It was something along the line of, “With great […]

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Self-Doubt Versus Imposter Syndrome &Raquo; Dshannon 6877Hires

Self-doubt versus Imposter Syndrome

Imposter syndrome definitely hit me as a new physician. At 28 I was responsible for a life or several lives as I was a black cloud when I was on call. It took approximately two months or so to gain confidence. I never felt like I didn’t belong, but I sure did feel as if […]

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The Impact Of Discussions &Raquo; 20170306 173250 3

The Impact of Discussions

On the most recent episode, it is a recap over lessons learned. Over the last few months, I have sat down and talked to amazing physicians, and non-physicians alike. Burnout has been the topic, but also spirituality, self care, boundaries, finance, using your voice and more. Spirituality affects our being and how we interact with […]

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Carrying The Weight Of The World &Raquo; Jaden

Carrying the Weight of the World

In the words of Avicii, from Wake me up, “I tried to carry the weight of the world, but I only have two hands.” We know that life as a physician gets busy. We neglect ourselves, our relationships, and our own humanity at times. With going to school non-stop, giving up our youth to study […]

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