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Royce Shook

Preserving family memories

 There are many ways to preserve family memories, and the best method will depend on the type of memory you want to preserve and your personal preferences. Some options include: Photo albums or scrapbooks. These are a classic way to preserve photos and other mementos from special events or moments in your family’s history. Scrapbooks […]

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Can I offer you water or tea?

Water is the most-consumed beverage in the world, but occupying the #2 spot is tea. My grandson is a tea drinker and loves his black tea. I was not aware of how popular drinking tea was in the world until after he visited us this year. Tea is the second most-consumed beverage in the world […]

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Threats to a comfortable retirement lifestyle

 Over the past few months, I have been reading about three forces—inflation, the baby boomer great retirement trend, and new regulations. First, there’s inflation. It’s understandable to have concerns about inflation, the cost of retirement, and the cost of potential new government regulations. However, it’s important to note that there are many factors that can […]

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Let them live

 I lost my parents when I was in my 30s and now I see friends who have parents who are super seniors. They have parents who are in their late 80s and early 90s. My friends worry about when their parents get old. Here is some advice from someone who could not see his parents […]

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Dance your way to better health

They say that the best type of exercise to do is the one you will stick with. If you love to dance, good news – more and more research shows that dancing has many health benefits. Not everyone likes traditional exercise workouts. That’s why researchers have become interested in whether popular recreational activities, like dancing, […]

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Being Outdoors is Good for our Mental Health

Mental health is just as important as physical health. Mental health means feeling, thinking, and acting in ways that allow you to enjoy life and deal with its challenges. Poor mental health is not part of normal aging, but mental health problems can continue into older age. Mental health problems can also arise later in […]

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What is anxiety?

Anxiety is an emotion of an unpleasant state of inner turmoil, often accompanied by nervous behaviour, such as pacing back and forth, abnormal feelings in the body (stomach or chest pains), and rumination, which is the inability to control what we are thinking about or having one set of thoughts stuck in your head. It […]

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Do you play bridge?

 A cleaning woman was applying for a new position. When asked why she left her last employment, she replied, “Yes sir, they paid good wages, but it was the most ridiculous place I ever worked. They played a game called Bridge, and last night lots of folks were there. As I was about to bring […]

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Is a house a good investment over time?

 It’s natural to have doubts about any financial decision, especially a large one like purchasing a home. However, it’s important to keep in mind that there are many factors that can affect the value of a home and the return on investment. The housing market can fluctuate, and it’s not always easy to predict what […]

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Do you have a chronic cough?

 Chronic cough is a common condition that affects approximately 10% of the general population worldwide. Chronic cough can be a very annoying and disruptive condition. Doctors define it as a cough that lasts for at least 8 weeks. A variety of factors can cause chronic cough, including: Postnasal drip Asthma Chronic obstructive pulmonary disease (COPD) […]

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