You’re never too old for personal growth. Instead of sitting on the couch watching TV, embrace your inner strength. Many seniors retire and waste their potential, but you can choose differently. Get out, exercise, set goals, and work on self-development through visualization. Meditate to become the person you aspire to be, make better decisions, and […]
There is only one way to achieve happiness. That way is to simply be happy. You are probably thinking right now how do i get to be happy.” “Things just don’t work like that,” It doesn’t take into consideration the times that I am miserable because of problems or mishaps that come up in my […]
While owning a weather radio is not mandatory, it can be an invaluable tool for staying safe during extreme weather conditions. Are you one of those individuals who could benefit from having a weather radio? Here are some important considerations for seniors when it comes to preparing for severe weather: Assess Your Location: Do you […]
Grief can be a profound and unexpected visitor in our lives, regardless of age. As seniors, we may find ourselves facing this experience more frequently, given the natural course of life. Nevertheless, when the loss hits close to our hearts, especially if it’s a cherished friend, a life partner, or someone we spent each day […]
As you transition into retirement, it’s a perfect time to discover the vibrant and flourishing aspects of your identity that may have been somewhat overshadowed during your working years. Retirement doesn’t mark the end of your personal journey but rather the beginning of an exciting new chapter in your life. The path ahead is filled […]
My brother just lost his pet of 14 years and is debating getting a young dog to replace the one he just lost. He will be 70 in a few years. While pet ownership can undoubtedly bring joy and companionship into the lives of many, it is essential to consider the specific needs and challenges that […]
It’s fascinating how we tend to delay the complex aspects of relationships and love as we age. But love has the power to enrich our lives, instill positivity, and give us deeper purpose. Supporting a partner who is living with someone experiencing dementia is a compassionate and challenging journey. It is a profound act of […]
Two surveys explain the challenges people face when approaching retirement, even with enough savings. In the first survey conducted in March, 54% of pre-retirees expected a peaceful transition into retirement.. However, upon reflection, only 32% of actual retirees reported that the transition had indeed been smooth. Besides money, pre-retirees worry about social interactions, a sense […]
For several years, Bronnie Ware sat by the bedsides of dying people and as a result, she wrote a book The Top Five Regrets of the Dying. The conversations shared were personal, life-changing, and enormously insightful. Others have expanded on her work by interviewing patients in palliative care units and nursing homes who are seeing […]
How many friends does the average person in Canada and the United States have, was the question posed. The answer appears to be five or more close friends. I thought about my own situation and realized that I had three close friends, and about four or five friends who were not as close, but I […]
