Do you feel inspired to live your dharma but you’re afraid to take the next step? Are you ready to uncover what’s blocking you from following your heart and fulfilling your purpose? Join us for a free workshop on living your dharma. We’ll uncover 5 challenges you need to overcome to follow the calling […]
Do you feel inspired to live your dharma but you’re afraid to take the next step? Are you ready to uncover what’s blocking you from following your heart and fulfilling your purpose? Join us for a free workshop on living your dharma. We’ll uncover 5 challenges you need to overcome to follow the calling […]
I lived for many years with a lot of uncertainty about food. I didn’t know what the outcome of any given meal would be. Would I experience constipation? Diarrhea? Severe abdominal pain that would leave me unable to eat for a week? Or would this time be fine, as it sometimes inexplicably was? As […]
We’ve been working with a family here at Hale Pule for several years. They come to visit about once a year, and I work with their mother around ways to support their health at home. As the children have grown up, they have been taught to notice the positive and negative consequences that come […]
This is an Ayurvedic take on stir fry. What may stand out is that this recipe is not fast, nor cooked on high heat; two things you may associate with stir fry. First, we suggest using medium heat and taking the time to let the pan heat up slowly. This actually provides a more […]
Do you feel inspired to live your dharma but you’re afraid to take the next step? Are you ready to uncover what’s blocking you from following your heart and fulfilling your purpose? Join us for a free workshop on living your dharma. We’ll uncover 5 challenges you need to overcome to follow the calling […]
Once again I found myself at a place of precariousness. At the edge of magic unfolding, yet still grasping on to the cliff. I had become quite ill over the winter. I was living on a biodynamic farm school in Northern California with minimal and rustic housing (think canvas tent and bucket toilet). […]
Can you modify kitchari? WE ARE OFTEN ASKED IF IT’S POSSIBLE TO MAKE KITCHARI WITHOUT KEY INGREDIENTS LIKE GHEE, RICE OR MUNG BEANS. The answer is, yes, you can make something similar but we wouldn’t call it kitchari. Instead, we’d consider it a stew made from a grain, legume, and combination of vegetables. […]
Agni is the energy available within us to transform what we consume into something usable. So agni, in essence, is a transformative force. It’s what allows us to digest food, and digest life. It’s present within all beings and all cells, and throughout the universe. From Ayurveda we understand that the condition of agni […]
