Happy Thanksgiving to you! I hope today you will spend time reflecting on all you are thankful for: friends, family, health, being given another day, whatever blesses you deeply.     As you know, I can be a little curious or nerdy when taking a deeper look at traditions. So… The Wishbone Have you been curious […]

Are you ready? Close your eyes. Count to 3.  One….two….three….. There is no such thing as happiness! Wait? What?  Surprise! You have happy days and sad days.  Happy moments and sad moments.  There’s no:  Happiness forever spot.   It is all relative and it’s also, all up to you. We make ourselves feel sad because we […]

What’s That in Your Pocket? What’s precious to you? What’s that special thing you love to collect? And what is that feeling you get when you have uncovered one more? It’s a pretty big thrill isn’t it?   I wrote a piece a little while back on Collecting.  It’s published in Ololith.  I’d love to […]

You Can’t Hold the Wind And there’s a lot of power in a whirlwind! It’s been one of those types of month’s for our world. There’s so much uncertainty and so much confusion.  Where is the force coming from and what will happen next?  Has your life felt like this as well? So many things […]

  Content: Happy Halloween!  Which do you prefer?  A trick?  Or a treat? Has it been a crazy week for you?  It feels like there are a lot of ghosts and ghouls doing some havoc in the lives of those I know, possibly preparing us for Halloween?  What do you think that is about?  How […]

  Hello    AHHHH!!!! What is wrong with me? Why am I so stupid? Why can’t I be like everybody else?   Do you have these thoughts? What do you do when you struggle with negative chatter? Do you beat yourself up? It’s an area we all struggle with at times.  And being the Reframe […]

Ouch! Do you have them too?  Do you sacrifice yourself so others may like you? Do you feel scared that others might be disappointed in you? Is it hard to say no? Is it hard to say yes to you? Do you feel unloved or unappreciated?   Not all of us are people pleasers, but […]

LISTEN TO ME!!!   That’s right…you heard me.  So, now that I’ve got your attention… What’s the MESSAGE that is so important that is coming from your BODY?   Is there pain? Exhaustion? Nervousness? Did you know that your body wants to be healthy, calm, and at ease?  It truly does.  But it sure doesn’t […]

We are currently in one of our most pressing times globally, financially, and ecologically.  No one is certain what is ahead and there is a tremendous amount of fear and destruction raging throughout our world.  People are hurting.  And people are hurting one another.      The need for compassion and charity is now.   Charity instills […]

Hello!   It’s getting close!  I give my TedX talk on Saturday!  Will you pray for me?  That the venue goes smoothly, we all deliver from our hearts openly and clearly, that the audience is dearly blessed, and that all of the recordings go wonderfully well so it can reach and bless many? I would […]