Ditch the bun and level up your burger game with green or red leaf lettuce—the perfect foldable wrap with a tiny stalk. Swapping out bread and heavy dairy cheese cuts the sugar and crazy ingredients, letting the real flavors shine. Savor the mustard, avocado, mayo, and crisp lettuce in every bite. It’s lighter, more fulfilling, and bursting with taste.
It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.
