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January 21st, 2025

Mental Health -Vulnerable and Authentic # 296 #onestepatatime #BeYou #podmatch

  1. Mental Health -Vulnerable and Authentic # 296 #onestepatatime #BeYou #podmatch Newclevelandradio.net, Karen Hale 44:20

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If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com

Meet My Guest
Nita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her “stay on the planet.”

Whether the conversation turns to Nita’s suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she’s spent meditating, her Meditation leading and mindfulness Coaching, her years as assistant to best-selling author Natalie Goldberg, how writing as a practice helps her flourish, or the realities of being an award-winning, traditionally published author, Nita’s engaging style is sure to entertain and inform your audience.
https://nitasweeney.com/
https://www.facebook.com/nitasweeneyauthor/
https://www.linkedin.com/in/nitasweeney/

If you are looking for a Personal Coach contact Karen at
#YESICAN coaching with Karen
kh.yesican1@gmail.com
440 526 1530

Karen Hale Purpose Seeker

After spending the first 50 plus years of my life trying to be like everyone else I finally chose myself. My journey has taken me up and down some hills and valleys that provided me a perspective on life. What I have learned and I am continuing to learn is that I AM OK and I don't have to attempt to look or act like anyone else. My uniqueness is what makes me shine and my confidence had grown 100%. As a podcaster, blogger, and coach I am helping myself and others face this imperfect world and making it the best place in the universe. If I can touch one other person through my stories or sharing those of others I have achieved success.

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