In this episode of Wake Up and Read the Labels, host Jen Smiley dives into a fascinating discussion with Dr. Jess Peatross, a former conventional doctor turned functional medicine expert. They explore the hidden toxins in our environment, their impact on health, and actionable steps to reclaim your vitality.

Disclaimer:

The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your Diet or wellness routines. 

Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.

Key Takeaways:

Toxins are Everywhere: From lead in cassava to heavy metals in drinking water, toxins infiltrate our daily lives. Dr. Jess emphasizes that while avoidance is important, building resilience is key.

Detox Pathways Matter: Sweating, opening drainage pathways (liver, kidneys, lymph), and restoring mineral balance are crucial for effective detoxification.

Hidden Sources of Illness: Chronic issues like fatigue, joint pain, and brain fog often stem from mold exposure, root canal infections, or breast implants. A thorough history and testing are vital for pinpointing root causes.

Mind-Body Connection: Trauma and Stress can hinder the body’s ability to detox. Healing requires addressing emotional health and restoring balance to the nervous system.

Practical Detox Tools:

• Infrared saunas for sweating out toxins.
• Nano-glutathione and minerals to displace heavy metals.
• Holistic dentistry to resolve dental-related health issues.

   

Dr. Jess Peatross’s Links:

Website: https://drjessmd.com/

Instagram: https://www.instagram.com/dr.jess.md/?hl=en

Jen’s Links:
Instagram: https://www.instagram.com/wakeupandreadthelabels 
Facebook: https://www.facebook.com/WakeUpAndReadTheLabels

The Wake Up Label Letter: https://jensmiley.substack.com/subscribe
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 
Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

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It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.