Today, we’re diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light when faced with negativity? How can we respond to challenging situations without compromising our values?

In this episode, we’ll explore practical strategies for staying centered in turbulent times, from mindfulness techniques to managing our daily media consumption. We’ll share personal stories about transforming judgment into understanding and fear into compassion. Most importantly, we’ll discuss setting healthy boundaries while remaining true to our spiritual path.

This conversation isn’t just about surviving challenging times – it’s about thriving through them by accessing our deepest spiritual resources. We invite you to join us in this vital discussion and share your experiences and insights. Together, we’ll explore how to be beacons of unconditional love in a world that needs it more than ever.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.