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December 3rd, 2024

Replace Your Coffee Creamer: Healthier Options You Need to Try!

Discover simple, clean alternatives to your morning coffee routine! Learn how to swap out traditional creamers and sweeteners for healthier, delicious options that will leave you feeling great all day.
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Want recipes & swaps that are anti-inflammatory and teach you how to eat clean? Join here https://jensmiley.substack.com/subscribe

WAKE UP! Bread – limited loaves available: https://plantiful-kitchen.com/collections/frontpage/products/wake-up-bread?sca_ref=4939293.ApoPTPf6mL

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Jen’s Links:
Instagram: https://www.instagram.com/wakeupandreadthelabels
Facebook: https://www.facebook.com/WakeUpAndReadTheLabels
The Wake Up Label Letter: https://jensmiley.substack.com/subscribe
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569
Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX
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*TIMESTAMPS*
0:00 – Introduction to Clean Coffee Alternatives
0:09 – Elmhurst Cashew Milk and Frothing Tips
0:40 – Sweetener Alternatives: Coconut Sugar
1:17 – Quick and Easy Coffee Creamer: Layered Vanilla
1:54 – Using MK Creamer and Sweeteners like Honey
3:08 – Canned Coconut Milk as a Coffee Mate Alternative
3:53 – Clean Coffee Preparation Tips and Recommendations
4:34 – Finding Your Perfect Morning Coffee Ritual

#HealthyCoffee #CleanEating #CoffeeAlternatives

It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.

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