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October 6th, 2024

How to Quiet your Mind for Meditation

  1. How to Quiet your Mind for Meditation A Story and a Song 32:31

Meditation is a discipline that takes understanding, awareness, and practice. Here, we talk about the benefits of mindfulness meditation.

Debra Cohen Indie Artist/Author Debra J. Cohen

Indie artist Debra Cohen opened for Joan Jett at The Rat in Boston in the 80’s (CD “Eighties”). She did a lil too much partying and met her Maker while OD-ing, which sent her off to Israel to find out about the Jewish Jesus. Once she discovered his teachings (Torah), she started writing contemporary praise and worship, while dabbling in her rock roots. After deciding that the corporate world was not for her, she became a yoga teacher, author, and facilitates a singing circle, “Soul Sing”, as a community service for social prescribing in Clearwater, FL: DebraCohenMusic.com

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