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Transforming Life's Chaos into Growth with Brenda K. Reynolds

  1. Transforming Life's Chaos into Growth with Brenda K. Reynolds Daniela Wolfe with Best D Life 31:53

Did you know that significant life transitions can feel like being stuck in a dense fog? In my recent podcast episode, Brenda K. Reynolds introduced the concept of “fog” during moments of uncertainty. The fog stands for “freaking opportunity for growth.” She also introduced the “FROG” method to navigate through challenging transitions: Freaking Out, Responsibilities, Overcoming Obstacles, and Growth.

Brenda K. Reynolds, founder of BKR Consulting, Inc. has spent her career as a trusted organizational and leadership consultant focused on helping clients lead with Clarity and confidence during times of change. She leaves her clients equipped with the mindset, behaviors and strategies to master their “now what?” moments in the workplace or life space. And convert them to “why not’s?!”

She’s a 2x best-selling author of TBD-To Be Determined: Leading with Clarity & Confidence in Uncertain Times and the 5 FROGS Transformation Journal: Reflections on the Road to Resilience. Brenda is also a TEDx & international speaker, specializing in guiding individuals and client organizations through times of uncertainty, challenge, change and growth on the road to greater resilience and performance. Leveraging her 2 corporate leadership roles and her entrepreneurial background, she’s been trusted by clients including McDonalds, QVC, Goldman Sachs, Junior League International, The Body Shop, Vistage International, Special Olympics, Sherwin Williams, and more!

Connect with Brenda!

Website – www.BrendaKReynolds.com

Instagram, LinkedIn, Facebook

Daniela Wolfe Burnout Prevention Specialist, LMSW

Daniela helps stressed and burnt-out professionals set themselves up for success by overcoming stress and burnout, productively managing daily tasks with ease, and having the time and energy for self-care every day!
She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life.
Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to makeover your daily life.

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