Navigating Menopause: Dr. Gail Jackson on Hormonal Balancing for Women Over 40 | ANEW Body Insight Ep. 23
- Navigating Menopause: Dr. Gail Jackson on Hormonal Balancing for Women Over 40 | ANEW Body Insight Ep. 23 Dr. Supatra Tovar & Chantal Donnelly 26:24
Welcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar. In this episode, we are honored to have Dr. Gail Jackson, a renowned OBGYN to the stars, who shares her extensive knowledge on hormone balancing during perimenopause and menopause.
Dr. Jackson completed her medical Education at Howard University and residency at the Los Angeles County Hospital System. With over 15 years of experience, she is a pioneer in menopausal hormone Therapy, focusing on helping women feel fabulous throughout their lives. In her practice, Dr. Jackson utilizes integrative medical principles to offer the latest and safest therapies for hormonal health.
In this insightful discussion, we explore the significant treatment gaps that women face regarding menopausal symptoms. Dr. Jackson explains how estrogen and testosterone influence these symptoms and why understanding hormone balance is crucial for overall well-being. She emphasizes the shift from synthetic hormones to plant-based alternatives, highlighting the benefits of testosterone therapy for women, including improved mood, weight management, and enhanced Sleep quality.
Dr. Jackson also discusses the importance of a comprehensive approach to wellness, incorporating Lifestyle changes such as Diet and mindfulness practices. Through her program, Forever Fabulous, she aims to support women in achieving their health goals while addressing hormonal imbalances.
This episode is a must-listen for anyone looking to better understand menopause, hormone health, and the importance of self-advocacy in healthcare. Dr. Jackson’s passion for helping women navigate this critical life stage shines through, making this a valuable resource for listeners seeking answers and support.
For more about Dr Gail Jackson and her work, visit his website https://drgailjackson.com/ and follow her on Instagram https://www.instagram.com/drgailjackson/?hl=en LinkedIn at https://www.linkedin.com/in/dr-gail-jackson/ and Yelp https://www.yelp.com/biz/gail-n-jackson-md-los-angeles
Join us as we uncover the realities of menopause and how women can reclaim their health and vitality. Don’t forget to subscribe, rate, and review the podcast to help others find this essential information!
Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!
