A toxic workplace can take a serious toll on your well-being. But it’s not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.

Dr. Jessica Kriegel is a workplace culture expert. She’s the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate culture for success. Some of the things we discuss are:

• The signs of a toxic workplace
• The role leaders play in preventing workplace toxicity
• The power employees have to influence their workplace culture
• Why you should avoid jobs where workers are called “family”
• The effects a toxic workplace can have on your Mental Health
• Steps to take if you find yourself in a toxic workplace

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Links & Resources

JessicaKriegel.com

TheTimelessRide.com

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Amy Morin Therapist, Bestselling Author, Host of the Mentally Stronger Podcast

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Amy lives on a sailboat in the Florida Keys.