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October 24th, 2024 Mature Content

162. Understanding Fears and Their Roots with Constantin Morun

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  1. 162. Understanding Fears and Their Roots with Constantin Morun Lori Saitz 45:38

Fear often holds you back, even if it doesn’t make sense to be afraid.

You can have everything you ever wanted – a fantastic career, creature comforts, Money to afford anything you need, plus “f*ck-you money” in the bank that gives you the freedom to not have to do anything you don’t want to.

And even with all that, you can still have an empty, nagging sense like you don’t really have anything at all.

This has been Constantin Morun’s journey.

Born in Romania, at the tail end of a vicious dictatorship that offered its people no consumer goods, banned typewriters, and forced citizens to use light bulbs so dim they couldn’t see around the room, it was easy for Constantin to find himself without freedom of expression and surrounded by scarcity.

While he was raised with love and compassion, he also knew what it felt like to be left in the dark, both figuratively and literally.

In 2000, when Constantin was 17, his family moved to Canada. There he was in a new land where he didn’t understand the language, the school system or the level of diversity he’d never seen or experienced before.

He did well in college and got a degree in mathematics, but his work wasn’t his passion. So he became a professional poker player while also Coaching poker players, made a lot of money at it, but succumbed to pressures from others who told him he needed to get a “real job” at some point.

This brought him to the United States and into the corporate hustle, and within seven years he was doing extremely well. As a result of hard work and accomplishment, he got a promotion. Everything seemed fine.

But Fine is a 4-Letter Word.

In a moment, when you meet Constantin, you’ll hear about how just when it seemed he had it all – all he felt was an enormous emptiness inside. Which led him on the powerful journey of redefining terms like “regret” and “fear” and through which he discovered that, when all is said and done, these things are little more than illusions.

Prepare to discover the concept of “decoy fears” and that when bad things happen, there’s still always something good in it for you, as long as you’re willing to look for and see it.

Constantin’s hype songs are brain music you can find on Brain.fm.

Resources:

Invitation from Lori: 

Let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.

These practices are so incredibly simple, you’ll probably question their effectiveness. Like, how could just doing THAT alleviate my Stress?!

But take my word – and all the science and research that’s been done on these methods – implementing even ONE of these strategies will absolutely change your ability to manage your energy, embrace change, and foster resilience. PLUS, you want to cope with the distractions in your mind so you can stay focused and achieve your desired results? THIS checklist will give you the direction to do that.

Oh, and lastly, it isn’t about perfection or doing ALL the things all at once. It’s about taking each small step toward progress, one at a time, consistently. Consistency over perfection wins every time. You deserve a life where you can breathe easy and not feel like a gorilla is standing on your chest all the time.

When you’re ready to say F*ck Being Fine, this guide is the place to start and it will give you new perspectives that can change your life starting today!

Go to https://zenrabbit.com right now to download it for free.

And now, it’s time for our meetup with Constantin. He’s sitting over there by himself, but seems to be quite engrossed in some sort of dialogue. Let’s give him a penny for his thoughts!

Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

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