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Mary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else.
She talks with Kim about knowing what she wanted to do but needing someone else to say it out loud before she could fully commit to it. She was drawn to the idea of the energy within all of us that helps us find our purpose, values and gifts.
Listen as she tells Kim how she found renewed energy by adding something more.

If you would like to know more about Mary and how she can help you work with your four core energy sources, go to her WEBSITE.

Take a free 2-minute assessment of your energy profile HERE. 

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

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Most Recent Episodes

December 17, 2024

Embracing Intuition in Business and Life with Carrie Adelstein

Send us a textIn this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the Wisdom that comes with age, Carrie's journey of self-discovery, and her...

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December 10, 2024

Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose

Send us a textThis week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma...

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December 3, 2024

How to Deal with Menopause Symptoms in Midlife with Rose Amonte Yodzio

Send us a textIn this episode, Kim talks with Rose Amante Yodzio, a former elementary school teacher turned integrative nutrition and health coach. Rose made this courageous career transition after...

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.