Transformative Leadership, Trauma Healing, and Empowering Young Girls: with Kelly Lynn
Can our early life experiences shape our subconscious actions and influence our mental health? Join us for a compelling conversation with Kelly Lynn as she unpacks the powerful connection between the brain and body. We address the critical issue of trauma, understanding its varied impacts, and the importance of taking responsibility for our mental well-being. Kelly shares her expertise on how neuroscience can help us navigate these challenges, emphasizing the need for curiosity, compassion, and patience in healing.
We explore the multifaceted nature of trauma, noting that it isn’t confined to major life events but can also stem from seemingly minor incidents. Kelly Lynn discusses the significance of personalized approaches to healing, particularly through Internal Family Systems (IFS) Therapy. By understanding that no one is broken, we can begin to address different parts of ourselves, fostering Growth and resilience. We also emphasize the balance required between trauma healing and personal accountability to prevent being immobilized by past experiences.
Kelly Lynn’s foundation, Empower Her, is dedicated to building self-esteem and resilience in young girls aged 7 to 17. In our conversation, we highlight the challenges faced by today’s youth, including the pervasive influence of social media. Drawing from Kelly’s extensive corporate experience with top brands like Gucci and DKNY jeans, we discuss strategies for personal growth and professional success. The "Shatter Your Own Glass Ceilings" program is spotlighted, designed to support female founders in achieving their goals. We wrap up by stressing the importance of audience feedback to continually improve and inspire with our show. Join us as we endeavor to make a positive impact, one conversation at a time.
(00:00) Servant Leadership and Neuroscience
(03:22) Understanding Trauma and Healing
(09:56) Empowering Young Girls Through Coaching
(15:02) Strategies for Personal Growth
(27:07) Engaging Audience Feedback for Podcast
Kelly Lynn Adams, is an award-winning certified trauma informed business & life coach to entrepreneurs, executives, athletes & leaders in the Entertainment industries. She is an international sought out speaker, mental health advocate & creator of the perfectly imperfect podcast listened to globally. She is also the founder of the Empow(her) foundation that helps girls globally ages 7-17 cultivate & create courage & confidence from the inside out. Kelly Lynn is also the founder of The Inner Circle Community which helps women to create thriving businesses & lives. Kelly Lynn has created a movement & has impacted hundreds of thousands of high-achieving leaders manage their mindset, maximize their time and monetize in their businesses.
Kelly Lynn has spent over 18+ years in Corporate America working for some of the top Retail and fashion brands in the world like Gucci, DKNYJeans, Kenneth Cole & Bed Bath & Beyond. She works with individuals through one-on-one private coaching, in her signature group program, “Shatter Your Own Glass Ceilings” and speaks for brands, organizations & teams globally which include Kate Spade, Playboy, The New York Times, Nasdaq, The Female Quotient & Athleta to name a few.
She’s a Success Magazine 125 nominated Personal Development leader, Entrepreneur Magazine Contributor and has been sought out by the media and featured on Forbes.com, Thrive Global, Huffington Post, The Good Men Project, Avon.com, and affiliates of CBS, Fox, & ABC.
Her mission is to lead with love, call out your blind spots, remember and fully embody your personal power, raise your income, impact, and influence through mindset & embodiment training, and mastering inner freedom & peace. She helps people to redefine success through shifting & reprogramming their identity, increasing their confidence, stepping into their power, and supersizing their self-love.
She is trained in & uses different modalities and methodologies within her coaching that include:
neuroscience, NLP, IFS, emotional intelligence, somatics & cognitive behavioral techniques. She uses science & spirituality with a concentration on masculine and feminine dynamics.
You can find more about Kelly through her website and on Instagram, Facebook YouTube & Twitter. You can also tune into her weekly podcast, Perfectly Imperfect.
NEWSLETTER: https://view.flodesk.com/pages/64e2b98cca259e13f0890575
SERVING JOURNAL: https://www.amazon.com/dp/B0CSNSY1M1
PODCAST SWAG: https://millions.co/doing-business-with-a-servant-s-heart-san-jose
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