Welcome to Aging & Spirituality, the podcast exploring how aging can be a powerful gateway to deeper Wisdom, vitality, and potential. In this episode, we dive into a fascinating conversation with Dr. Joseph Antoun, CEO of L-Nutra, a longevity and health Technology leader.

Dr. Antoun’s journey into longevity science is nothing short of remarkable. With a background that spans Harvard, Johns Hopkins, and King’s College, he’s on a mission to enhance human healthspan. Under his leadership, L-Nutra developed the groundbreaking Prolon fasting-mimicking Diet, a revolutionary approach that allows you to experience the benefits of fasting while still nourishing your body.

In our conversation, Dr. Antoun will demystify the science behind fasting, including how it activates cellular rejuvenation and promotes healthy aging. We’ll explore the diet’s benefits for breast Cancer recovery, hormone Therapy, and its potential to reduce inflammation. Whether you’re curious about fasting or looking for practical tips on how to start, this episode will guide you on your journey toward longevity and well-being. Let’s dive in!

For more information on Prolon visit: https://prolonlife.com/

Hosted on Acast. See acast.com/privacy for more information.

Most Recent Episodes

September 18, 2024

Reclaiming Who You Are: How to Break Free from Others’ Opinions

Welcome to today's episode of Aging & Spirituality. Have you ever stopped to ask yourself: Are you deciding who you are or letting others do it for you? This question holds the key to unlocking...

Watch Now

September 18, 2024

Reclaiming Who You Are: How to Break Free from Others' Opinions

Welcome to today's episode of Aging & Spirituality. Have you ever stopped to ask yourself: Are you deciding who you are or letting others do it for you? This question holds the key to unlocking...

Listen · 22:06

September 12, 2024

How to Embrace Mortality Through Grace and Spiritual Wisdom

Welcome to the Aging & Spirituality Podcast today, we’ll explore the topic: How to Embrace Mortality Through Grace and Spiritual Wisdom. We often hear the saying, “You only die once, but you...

Listen · 25:20 Watch Now

Load More Episodes

Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.