Sunday - December 22nd, 2024
Apple News
×

What can we help you find?

Open Menu
September 17th, 2024 Mature Content

Navigating Overwhelm and Decision Fatigue: A Conversation with Amanda Neely

DisclaimerClick I Agree button, if you have read the disclaimer & agree.I Agree
  1. Navigating Overwhelm and Decision Fatigue: A Conversation with Amanda Neely 48:23

Send us a Message

In this episode from the archives, we’re joined by financial strategist Amanda Neely, who shares her inspiring journey from small-town roots to becoming a beacon of financial empowerment. We dive right into the power of decision-making, the impact of childhood influences on our career paths, and the importance of celebrating our wins along the way. This episode is full of practical strategies for managing cognitive load and avoiding decision fatigue, helping us all find more balance in our lives. Get ready for insightful tips on slowing down, setting priorities, and tuning into your body’s signals when you’re stretched too thin.

“Just a friendly reminder… research is not decision making.” – Amanda Neely

Key Takeaways:

  • Discover how the mental strain of endless decisions can drain your energy and impact your productivity.
  • Uncover the hidden Wisdom your body holds, offering subtle signals when you're reaching decision fatigue.
  • Appreciate the importance of taking intentional pauses and creating space to process decisions, leading to clearer thinking and emotional balance.
  • Learn how being part of open-minded communities can provide new perspectives and guide you through moments of decision overload.
  • Explore practical techniques for slowing down your decision-making, reducing Stress, and feeling more empowered in your choices.

Key Moments:
[07:20] Activism and Entrepreneurship: A Coffee Shop Owner's Mission for Change
[11:21] How a Financial Planner Helped Us Achieve Stability and Growth
[16:52] The Impact of Growing Up Without Financial Literacy
[19:42] Thriving at Work but Struggling with Personal Life Planning
[21:49] Understanding How Cognitive Load Affects Decision-Making Capacity
[26:19] The Power of Slowing Down to Make Better, Aligned Decisions
[34:00] Combating Decision Fatigue: Listening to Your Body and Seeking Advice
[37:23] Pre-Decide During High Energy Periods to Avoid Decision Fatigue Later
[40:04[ Finding Agreement in Decision-Making or Knowing When Not to Proceed
[43:38] The Value of Open-Minded Communities for Fresh, Unexpected Feedback 

Connect with Amanda:
Website
LinkedIn
Wealth Wisdom Financial Podcast

Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.

Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.

** Proud member of the Feminist Podcasters Collective. **

Louise Neil and Kim Romain have created a movement around finding and creating work that fits and feels good. It doesn’t matter if you work for yourself of someone else - the bottom line is what you do for a living doesn’t have to be work! It’s time to take back control of your work life. That is why we have created Your Kickass Career Podcast, live events, workshops, and collective.

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.

(( NEW ))