Unlock the secrets to a fulfilling vegan Lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world’s first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity’s proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices.

If you create content in any form, you’ll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence.

Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food Education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community.

Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world’s first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months.

Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook 

Vegan Punks Instagram: https://instagram.com/vegan_punks

Instagram Mentoring: https://www.instagram.com/heyjesssaunders/

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Music by Matthew Baxley

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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!