In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .

The three key discussion points from that conversation are:

1. The impact of having a life coach: After we began a Coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life. 

2. The joy of getting out of your comfort zone:  Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back. 

3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing Exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state.

My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment.

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My affiliate link to Castmagic, the AI tool I used to help produce these show notes.

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Music attribution:
Twin Music Santo Rico
Old Bossa Twin Musicom

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Bernie Borges Host Midlife Fulfilled Podcast

I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.

I was frustrated by a lack of fulfillment, in spite of good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.

I conducted a survey and discovered that I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew that I could provide a platform to help men and women in midlife find more fulfillment and joy through a weekly podcast.