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What I’ve Learned About Myself Lately With Dr. Ron Kaiser

  1. What I’ve Learned About Myself Lately With Dr. Ron Kaiser Dr. Ron Kaiser 22:20

What I’ve Learned About Myself Lately

In a particularly heartfelt and introspective episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron takes listeners on a poignant journey through the landscape of Grief, resilience, and self-discovery following the loss of his wife, Libby, to Cancer. Unlike the typical format that features guest conversations, this solo episode allows him to share deeply personal reflections on being a widower, the lessons learned in the aftermath of Libby’s passing, and the ongoing process of adapting to a new phase of life.

Dr. Ron discusses the importance of cherishing and expressing love in Relationships, the invaluable support system provided by family and friends, and the surprising resilience and adaptability he discovered within himself. He delves into the balance between mourning and continuing life’s responsibilities and commitments, highlighting the possibility of navigating grief while still engaging in meaningful activities and connections.

A significant portion of the episode is dedicated to the theme of navigating life’s uncertainties. Dr. Ron shares his perspective on embracing uncertainty and living with ambiguity as crucial elements of his healing process and personal Growth.

This episode of the REJUVENAGING with Dr. Ron Kaiser podcast stands as a testament to the power of the human spirit in the face of loss and the capacity for personal transformation. Dr. Ron’s reflections offer a guide for listeners dealing with their own struggles, encouraging them to find strength in their support systems, embrace life’s uncertainties, and continue to thrive. Through his story, Dr. Ron honors Libby’s memory and provides a source of inspiration and hope and guidance for anyone navigating the complexities of grief or other difficult challenges.

For more info Dr. Ron Kaiser:

https://www.drron-kaiser.com

Purchase his course:

https://www.drron-kaiser.com/winning-in-overtime


Hosted on Acast. See acast.com/privacy for more information.

Ron Kaiser, Ph.D. Psychologist, Educator, Author, Podcaster

Ron Kaiser, Ph.D., is a positive health psychologist, coach, author, podcaster, educator, consultant, and speaker. He has been in practice for more than five decades, including 25 years as Director of Psychology at the world-famous Jefferson Headache Center at Thomas Jefferson University. As an innovative thought leader in the field, he has developed the concepts of THE MENTAL HEALTH GYM, GOAL-ACHIEVING PSYCHOTHERAPY (GAP), THE TYPE P PERSONALITY, and REJUVENAGING®.

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