Friday - January 3rd, 2025
Apple News
×

What can we help you find?

Open Menu
October 19th, 2020

The Importance of Nutrition at Halftime: Some Tips!

  1. The Importance of Nutrition at Halftime: Some Tips! Deborah Johnson 29:09

Approaching the importance of nutrition at halftime is vital as obesity statistics are rising, heart disease and many other health issues will only escalate with age. How do we protect ourselves and live our best years during our second half?

Greg and I approach this topic with some basic principles that are easy and logical. If you haven’t noticed, it’s harder to break down fat the older you get. We all will tend to carry excess body weight, especially in the abdomen and glute areas. Food plays an important part in this. This episode will inspire you to put together your own plan! Free Nutritional Timing download: https://bit.ly/2Q4lZpP

Up for multiple GRAMMY Awards and spending over 20 years in the entertainment industry, Deborah Johnson, M.A., built multiple self-driven businesses. While many discuss career transitions and achieving success in a second act, few offer comprehensive guidance on leveraging automated content with core values and purpose. She is an expert on how to constantly reinvent yourself in a gig-economy, working mainly with those at mid-career and halftime of life. A creative powerhouse, she has released multiple books, albums, published hundreds of songs, has a thriving podcast and has written three musicals. Deborah speaks and performs for both live and virtual events.

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.