Have you heard all the buzz about VO2 Max and Longevity? Well do you know that while VO2 Max helps to decrease all cause mortality, the testing for it also can be a very expensive and time consuming? Listen as I discuss VO2 Max testing options, genetic factors and understanding dosage.

Intro Music by Wordsmith

Dr. D’s Links:

www.doctordarianparker.com

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Darian Parker Dr. D's Social Network

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.