When we have a challenge in the body, we often try to fix that problem directly, rather than looking to correlates which could provide much needed support. Brain-Body Connections Working with the body explorations of Bonnie Bainbridge Cohen as she explores the utero relationship of different parts of the body, there is an acute awareness […]
Are you tired of trying new healing programs that promise to work, and you gain some healing, but then lose out and end up with old habits and pain and stiffness returning? We have your back, and we are ready to show you something completely different. Register to join us! You know the phrase, “If […]
It’s early spring and I’ve just traumatized my body with a heart-stopping, mind-numbing plunge into Lake Michigan. With winter’s icy chill still very much in charge, taking the dive was so excruciating that it seemed almost death-defying. But afterward? Amazing, rejuvenating, exhilarating (I survived!). At the same time, somehow, I felt a pervasive sense of […]
Introducing a new SuperAging News Network partner, What’s Next Living Longer Better Smarter We’re excited to welcome a new network contributor, the What’s Next Living Longer Better Smarter podcast series. They have a great line-up of podcasts featuring experts on a wide range of topics that deal with exactly the issues we’re covering here at […]
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing […]
Often referred to as sick building syndrome, indoor air pollution has long been associated with symptoms such as frequent headaches, aggravated allergies, skin rashes, asthma and other respiratory problems. But, as we recently reported, the effects of breathing dirty air can go even further. Over time, it can also increase risk for poor heart health, […]
The journey of aging brings with it an unavoidable reality for many: an increased accumulation of body fat. Though much of society seems mostly focused on the aesthetics of being overweight, doctors look past any cosmetic concerns to focus on the health implications of fat byproducts in the body. Fatty acids are one of the […]
Are you ready to bring the best of herbal recipes into your Halloween Haunting? For some fun beverages for a gathering, or some new baking ideas, check out our latest poster for TEA! TEA is more than just a hot beverage to drink alone! At the Cape Breton Tea Company, we pride ourselves on creating […]
As you consider your daily habits, do you usually consider your cup of coffee first thing in the morning, staying hydrated during the day, and eating better tomorrow? What do you know about wellness and healthy movement? Body Signals The signals we send to our body often reflect “please let me make bad choices for […]
Almost 90% of Americans aged 65 and older live in their own homes. Almost 80% want to continue. That’s not news—anyone familiar with SuperAging knows that “aging in place” is a big desirable. But can it be achieved? What are the needs? What are the costs? Who will pay? What is the role of family […]
