Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell We have a great conversation with Marian Egan to get you thinking differently about the […]
For SuperAgers, there are few health topics that are more fragmentary and incomplete than vaccines. Many of us think mainly of the vaccines we received as young children, like measles and mumps and polio, and assume we’re now largely “covered.” There have been a few new categories, of course, like the annual flu shot and […]
Getting out of bed and sitting on the toilet may be relatively simple tasks for many people, but they become more difficult with age. This is because of one of the many bodily changes associated with aging: our muscles shrink and become weaker, a condition known as sarcopenia. Most people are aware of the recommendations […]
Ready for Self-Love through Sweet Treats? We are super excited to release another fantastic collaboration!!! The Skye Glen Creamery has taken the Mull River Chai under its wing for this special treat…Mull River Chai Gelato! Yes, you read that right…tea in a cream – it is a treat lovers dream! Where can you find these […]
Do you enjoy a good cup of tea? Do you like to sit and reflect while sipping some delicious tea from your favorite mug? Do you enjoy the power of the herbs to provide you with a lift in your day? We understand your desire to find joy in your day, to bring family and […]
Get ready for our big reveal at 2 pm on Instagram and Facebook today. The Cape Breton Tea Company has been thrilled to assist businesses and special events with powerful teas created just for them. Today is no exception and we are excited to share what we have been up to. Stay tuned! The post […]
In recent years, the role of gut health in promoting overall wellness and longevity has gained a lot of attention – and justifiably so. Often referred to as the “second brain,” the gut is home to trillions of bacteria, fungi, and other microbes collectively known as the gut microbiome. This intricate ecosystem not only helps […]
Lisa DaRocha is a brilliant coach who helps people reinvent themselves. “I think that from a societal perspective, this notion that at 65 we’re done, is really an old way of looking at things. Very outdated.” In this episode, you’ll meet Lisa DaRocha, a coach who, in her words, “helps people get from where they […]
Aging is a biological process that no one can avoid. Ideally, growing old should be a time to relax and enjoy the fruits of your labor. Aging also has a darker side, however, often linked to disease. Every second, your cells perform billions of biochemical reactions that fuel essential functions for life, forming a highly […]
SuperAging News Network partner Barb Desmarais talks to Denise Torgerson Do you really need a bucket list? What if you don’t have one? What are the advantages and disadvantages of bucket lists? Are there other ways of expressing your goals and giving yourself a sense of purpose? Does every aspiration have to be radical or […]
