As part of Podcasthon 2025, it is my pleasure to share the amazing work of Hope Swinimer and her organization “Hope for Wildlife.” Learn more about the impact of her programs on Nova Scotia wildlife and the people who connect with animals and nature. Audio Version Hope for Wildlife – Be Well with Dr. Michelle […]
As we journey through life, the risk of developing chronic diseases, including cancer, heart disease and neurological disorders, increases significantly. However, while we all grow older chronologically at the same pace, biologically, our clocks can tick faster or slower. Relying solely on chronological age – the number of years since birth – is inadequate to […]
Tax season is underway, and with it comes an uptick in scams, with fraudsters using increasingly sophisticated tactics to trick taxpayers into handing over personal information, money, or both. “Scammers are relentless, and they use the guise of tax season to try tricking taxpayers into falling into a variety of traps. These red flags can […]
It’s often said that laughter is the best medicine—and it turns out science agrees. From boosting heart health to strengthening the immune system and even potentially extending lifespan, laughter has profound effects on both physical and mental well-being. While it may seem like just a gut reaction to humor, laughter is actually a powerful tool […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
Caption: Food is fuel, but it’s so much more. Here at the SuperAging Kitchen, we’re always looking for palate-pleasing ways to make our meals healthier without sacrificing too much on the things that make us happy, such as comfort, creativity, memories and, of course, flavor. And sometimes all this means it making a tiny tweak […]
On Feb. 26, 2025, Texas health officials announced the death of a child in a measles outbreak – the first measles death in the United States since 2015. The outbreak was first identified in early February in Gaines County, Texas, where just 82% of kindergartners are vaccinated against measles, compared with 93% on average across […]
Are you looking for more information about the BEW Formula and how it can empower your day? The journal article has now been published! Explained in visual form on the Be Well with Dr Michelle Greenwell podcast, this is an indepth explanation of the formula. The Podcast always includes the formula within its structure for […]
As we age, it becomes increasingly important to focus on maintaining our strength and balance to prevent falls and injuries. One often overlooked area of the body that plays a crucial role in this is the glute muscles. In this blog post, we will explore why your glutes matter more as you age and how […]
Are you curious about choosing the right tea blend for you? This is the podcast episode that helps you learn more about the power of the Cape Breton Tea Company tea blends. Which tea will be your go-to? Audio Version A Family Steeped in Tea The story of the Cape Breton Tea Company is one […]
