If you live in North Carolina, consider joining Dr Greenwell, Colin MacLeod, Sarah Arnett, and Lyn Koonce at the Stonefield Cellar Winery for a Marathon Jam special event to support First Responders, Veterans, Caregivers and Seniors. Audio version Sound clip New Podcast Episode + Marathon Jam at Stonefield Cellars Winery! April 12 Stonefield Cellars Winery […]
As we’ve reported here, multi-generational travel is a hot trend for 2025. It has many appeals, and the travel industry is responding with many choices. But what’s the best way to actually go about planning a multi-generational trip? What are the factors you should keep in mind? How can you conveniently assemble a list of […]
If you need any further proof of the power of the SuperAging revolution, it’s now reported that 2025 will be the first time in history that seven generations are traveling simultaneously. From babies born to Gen Z parents all the way through to the grandparent and great-grandparents of those babies, everyone’s hitting the road. And, […]
When we start to go grey depends a lot on genetics. Your first grey hairs usually appear anywhere between your twenties and fifties. For men, grey hairs normally start at the temples and sideburns. Women tend to start greying on the hairline, especially at the front. The most rapid greying usually happens between ages 50 […]
At 76, Britain’s King Charles III is among the world’s most famous SuperAgers. He caught our eye recently when he took time from his royal duties to share a personal playlist of his favorite dance-worthy songs (more on that below), reminding us that busting a move can bring joy at any age. (Which His Majesty […]
As part of Podcasthon 2025, it is my pleasure to share the amazing work of Hope Swinimer and her organization “Hope for Wildlife.” Learn more about the impact of her programs on Nova Scotia wildlife and the people who connect with animals and nature. Audio Version Hope for Wildlife – Be Well with Dr. Michelle […]
As we journey through life, the risk of developing chronic diseases, including cancer, heart disease and neurological disorders, increases significantly. However, while we all grow older chronologically at the same pace, biologically, our clocks can tick faster or slower. Relying solely on chronological age – the number of years since birth – is inadequate to […]
Tax season is underway, and with it comes an uptick in scams, with fraudsters using increasingly sophisticated tactics to trick taxpayers into handing over personal information, money, or both. “Scammers are relentless, and they use the guise of tax season to try tricking taxpayers into falling into a variety of traps. These red flags can […]
It’s often said that laughter is the best medicine—and it turns out science agrees. From boosting heart health to strengthening the immune system and even potentially extending lifespan, laughter has profound effects on both physical and mental well-being. While it may seem like just a gut reaction to humor, laughter is actually a powerful tool […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
