When we think about peace, it often feels like a vast and daunting idea. Peace between nations, within communities, even within families can seem out of reach when conflicts dominate headlines and daily stressors overwhelm our lives. Yet peace is not only a grand vision—it is also a simple, humble seed that lives within each […]
Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body of research confirms that sleep directly shapes how our […]
Steeped in StorySip. Reflect. Rewrite. What if a cup of tea, a pen, and a moment of stillness could change the way you see your life story? Steeped in Story is a 3-hour workshop experience designed to help you pause, reflect, and reclaim authorship of your personal narrative. With the warmth of tea, the grounding […]
What if your body could be guided into regeneration—not just repair—through the power of frequency and subtle energy? In the final episode of The Resonant Body podcast trilogy, Dr. Michelle Greenwell and Dr. Christina Ross explore how the intensity and resonance of subtle energy fields can awaken the body’s natural healing potential, particularly in the […]
Picture this: One day while drinking your morning coffee, you are reminded of a friend from your past. You have not spoken to this person in some time, but you remember them fondly and wonder how they are doing. You pick up your phone and start typing a message to say “hello!” only to delete […]
Some rituals shape us quietly over time, weaving a thread of intention through our days until we realize just how deeply they have guided our lives. For Marian Egan, author, artist, healer, and co-creator in the Magnifying Peace Project, the daily ritual of pulling a card from her card decks has become such a touchstone. […]
Artificial intelligence is a lively topic of conversation in schools and workplaces, which could lead you to believe that only younger people use it. However, older Americans are also using AI. This raises the questions of what they’re doing with the technology and what they think of it. I’m a researcher who studies older age, […]
When we think about success, we often imagine discipline, hard work, and long hours of effort. But what if success could also come through ease, flow, and harmony? This is the foundation of the Touch for Health Synthesis—a powerful program that blends ancient wisdom, modern techniques, and practical tools for everyday living. A Formula for […]
Health is more than the absence of symptoms. It is a dynamic state of flow, coherence, and harmony within the body, mind, and spirit. In Episode 2 of The Resonant Body podcast trilogy, Dr. Michelle Greenwell and Dr. Christina Ross explore how quantum change can transform our understanding of health, moving us from a limited […]
Unlock your intuitive potential and explore the future of music, movement, and NeuroArts. Musicians are invited to join a groundbreaking program designed to help you develop the ability to play intuitively, responding in the moment to the energy, presence, and movement of others. This unique journey combines music, movement, special protocols for building resiliency and […]
