Some rituals shape us quietly over time, weaving a thread of intention through our days until we realize just how deeply they have guided our lives. For Marian Egan, author, artist, healer, and co-creator in the Magnifying Peace Project, the daily ritual of pulling a card from her card decks has become such a touchstone. […]
Artificial intelligence is a lively topic of conversation in schools and workplaces, which could lead you to believe that only younger people use it. However, older Americans are also using AI. This raises the questions of what they’re doing with the technology and what they think of it. I’m a researcher who studies older age, […]
When we think about success, we often imagine discipline, hard work, and long hours of effort. But what if success could also come through ease, flow, and harmony? This is the foundation of the Touch for Health Synthesis—a powerful program that blends ancient wisdom, modern techniques, and practical tools for everyday living. A Formula for […]
Health is more than the absence of symptoms. It is a dynamic state of flow, coherence, and harmony within the body, mind, and spirit. In Episode 2 of The Resonant Body podcast trilogy, Dr. Michelle Greenwell and Dr. Christina Ross explore how quantum change can transform our understanding of health, moving us from a limited […]
Unlock your intuitive potential and explore the future of music, movement, and NeuroArts. Musicians are invited to join a groundbreaking program designed to help you develop the ability to play intuitively, responding in the moment to the energy, presence, and movement of others. This unique journey combines music, movement, special protocols for building resiliency and […]
Yet more research shows how the foods you eat could help safeguard your memory. A groundbreaking study from Harvard, published in Nature Medicine, found that following the much-touted Mediterranean diet may help lower risk of developing dementia and slow cognitive decline. At first glance, this may not sound particularly surprising. Afterall, study after study has […]
As we reported here, sleep is not merely “rest for the weary,” but a critical component for healthy aging. In the story, we also looked at how your diet can help you get more quality sleep. In other words, eating certain foods can help you get those all-important zzz’s. But are there also foods you […]
We are excited to announce a brand-new Music and Movement class beginning Tuesday, September 9th at noon Atlantic, 8 am Pacific, and 4 pm in the UK. This unique program provides the healing power of sound therapy and gentle movement to help you release tension, restore balance, and discover a deeper sense of peace within […]
The internet is abuzz with tributes to a liquid chemical called methylene blue that is being sold as a health supplement. Over the past five or 10 years, methylene blue has come to be touted online as a so-called nootropic agent – a substance that enhances cognitive function. Vendors claim that it amps up brain […]
It started with a high school typing course. Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired her as an after-school worker while she was still a junior. Her supervisor “sat me down and put me on a machine called a word […]
