The holiday season can be joyful, but it often comes with busy schedules, travel, late nights, and emotional overwhelm. How we support our health and wellness during this time can make all the difference in energy, focus, and presence. This season, we are thrilled to share a special conversation with Carolyn Cooper of The Inspired […]
On the first Sunday after being named leader of the Catholic Church in May 2025, Pope Leo XIV stood on the balcony of St. Peter’s Basilica in Rome and addressed the tens of thousands of people gathered. Invoking tradition, he led the people in noontime prayer. But rather than reciting it, as his predecessors generally […]
For over 12 years, the Qi YINtegration program has been guiding individuals on a journey of self-discovery, energy alignment, and holistic wellness. What began as a vision to explore the innate healing potential of the body has evolved into a dynamic, 12-week experiential program that blends ancient wisdom with modern insights into quantum healing, Tai […]
Featuring our SuperAging News Network partner, Barb Desmarais, hostess of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more.We first met Barb when we were […]
Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been partly assessed based on a patient’s cholesterol levels, which can be routinely measured via blood work at the doctor’s office. However, accumulating […]
For years, the concept of Blue Zones has captured the imagination of communities seeking longer, healthier lives. These regions of the world—such as Sardinia, Okinawa, and Ikaria—are known for unusually high numbers of people living well into their 90s and beyond. The traditional Blue Zone framework highlights common lifestyle factors: regular movement, strong social connections, […]
When SuperAger Dick Van Dyke celebrated his 100th this week (Dec. 13, 2025), it felt less a curtain call than a reminder of how the later years can continue to be a time of creativity, fulfillment— and, of course, laughter. The iconic comedian—whose long and storied career included Emmys, a Grammy, a Tony and a […]
The immune system is our body’s defense mechanism, designed to protect us from harmful invaders such as bacteria and viruses. It consists of a complex network of cells, tissues, and organs that work in unison to detect and eliminate threats. Key players in this system include white blood cells, antibodies, and other components that target […]
For decades, scientists searching for treatments for Alzheimer’s and Parkinson’s have focused on a deceptively simple goal: stop harmful proteins from clumping together in the brain. Those clumps—tangles of tau in Alzheimer’s disease and aggregates of alpha-synuclein in Parkinson’s—are linked to the loss of memory, movement, and independence that define these disorders. But a new […]
Featuring our SuperAging News Network partner, Barb Desmarais, hostess of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more.We first met Barb when we were […]
