Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with […]
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with […]
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with […]
BoomerTECH Adventures is excited to announce that we have added two new offerings to our course catalog: Unlock Safari’s Secrets on Your Mac in Just Five Lessons MORE Hidden Gems in Your iPhone/iPad Many of us know the basics of Safari, but do we fully appreciate all of its features? Here are several […]
To the Hybrid Boomer – I appreciate your support. Hybrid work is an experience! But what about hybrid work and productivity? Are we more productive on work from home days? A Hybrid work model is a mode of work that supports employees working from wherever they are. It can be a combination of onsite work […]
I started my live meditation session on the Insight Timer platform with excitement and joy today. A few minutes into the session, while still meet and greet were going on, there were already 54 lovely people with me. We were warming up, ready to get to the session topic, when I received the feedback from […]
Photo by Varvara Grabova on Unsplash How did you learn to turn your mistakes into stories? This was the thoughtful question Alesia Grace Thompson asked me during my interview on the Mediate.com Great Reads Book Club. Alesia was referring to my memoir, Angels & Earthworms. This was a very rich question for me, with implications […]
It is summer. I am on holiday, enjoying my downtime. I am resting both my tired body and mind, which gives me plenty of time to observe, reflect, and meditate. My days are filled with mindfulness, and quality time with family and friends, by the beautiful sea that gifts us with all the shades of […]
The pain associated with acid reflux can range from mild discomfort in the upper chest to chest pain so bad you’re wondering if you’re having a heart attack. Either way, taking care of family, work, and social obligations leaves you little time for worrying about what you can and can not eat or having […]
What struggles led you to join the Everyday Heroes’ Power-Up Program? What benefits have you noticed? Kim: The program has helped me become more organized and thoughtful about what I’m doing – about what I’m taking in, my mindset, and reflection on my steps. But, the biggest benefit is that I feel better. I […]
