Planning a solo trip is exciting, but there is always going to be some admin you need to take care of – and travel insurance is right up there with your visas and passport. If you’ve never had to buy travel insurance before, you might be feeling a bit overwhelmed, so let’s simplify the process […]
Note: I’m finally posting journal entries that I couldn’t post because of limited wifi while I was in French Polynesia. I’m home at the moment. This is the only port where we stayed overnight. It’s totally fine with me. Even though it is the most visited island in French Polynesia, apart from Tahiti, it doesn’t […]
You can’t have trust without connection, and we must be vulnerable to connect. The power to transform lonely jobs into thriving teams rests in our hands.
You can’t have trust without connection, and we must be vulnerable to connect. The power to transform lonely jobs into thriving teams rests in our hands.
Kintsugi: The Japanese art of mending broken pottery with gold. Everyone has their haunts—some just hide them better than others. And some, like me, have learned to make them our friends. I’ve learned that I am you, and you are me. We have been brought together for a reason—to understand the power of a collective […]
Typically, when you spend time among a group of people with the same occupation, there is tension. I experienced the opposite of that earlier this week with the “Bookable Speakers” Live Event in Dallas Texas. This cadre of professional speakers worked together to hone our craft and make one another better. Experts came and encouraged […]
The iconic film The Dirty Dozen debuted in 1967. The movie depicts a group of WWII soldiers –“twelve general prisoners, convicted by courts-martial and sentenced to serve lengthy prison terms,” i.e., Army criminals — chosen to parachute across enemy lines and assassinate high-ranking personnel under Hitler’s command. The group of us from the Lower Susquehanna […]
We are back, we missed publishing this newsletter last week because of the flu. This week, Kathleen investigates the causes of dementia. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Into Holistic Health Dementia isn’t genetic bad luck but rather a brain overloaded with toxicity and inflammation. Toxic loads come from… […]
Human connection is more than a luxury—it’s a necessity for our overall mental well-being. Research consistently shows that strong social interaction improves our mental health, lowers stress, and can even contribute to better physical health. These connections become even more crucial as we face unique career, family and physical challenges at this time in our […]
So glad I enjoyed the sunshine yesterday and spent most of the sunlight hours outdoors. Today it snowed in the morning and after it ended, the skies were slate gray. I’m hopeful for tomorrow, the forecast for my last day in Norway is for sun. Given the weather conditions, this was a good day to […]
