The recommended vaccination schedule for seniors can vary depending on the specific vaccine and individual circumstances. Here are the general guidelines for how often seniors should get these vaccinations: Shingles (Shingrix): Seniors should receive two doses of the Shingrix vaccine, with 2 to 6 months between doses. It is a one-time series, so you don’t need […]
The following is taken from an update by a friend of mine and I thank him for it. Please ensure that you talk to your medical advisor about your need for any vaccine. Do not take information from the Internet without checking with your medical provider. I am a big fan of vaccinations and recommend […]
Three years ago, I came across the statement “Who we are is how we learn.” It suggests that our identity, background, and experiences influence how we learn. As I was thinking about what a person can do when they retire, learning something new is a great idea. When I was teaching at the University, I […]
Planning for retirement is about making more informed decisions. Over the years we have acquired knowledge and personal insights and have grown to trust our insights and intuition. This type of knowledge is called tacit knowledge, and it is difficult to articulate, codify, or transfer to others. When it comes to retirement planning, tacit knowledge […]
My thanks to Cristina for this. I recently went to a restaurant to celebrate my son’s birthday and was utterly shocked when it wasn’t possible to order from a paper menu – we were asked to go to the website to order and pay online… while we were sitting at the table and the waiter […]
Congratulations on your retirement! After retiring, what would you do on the first day, instead of going to work? During the first few weeks, you feel that you are on holiday. I was an educator, and I had two months off, so for the first two months, I was in holiday mode. At the end […]
You will live in retirement another 20 to 30 years, so it is important that you prioritize your physical and mental health. Regular exercise, a balanced diet, and staying socially connected can contribute to a happy and healthy retirement. Consider joining clubs, fitness classes, or local groups to stay active and engaged. Joining is an […]
This is a post that I posted a few years ago, but it was posted on another blog. The author said that he found it on the Internet, I found it via email but the reality is that these people walk among us and they vote. I was at the McDonald’s Drive Thru and gave […]
Spring is almost here and you should be thinking about getting in shape after a long cold winter. Are you ready to discover the fabulous world of walking? Well, hold onto your walking sticks because we’re about to unravel the secrets of this magical activity that’s tailor-made for the golden years. First off, let’s talk […]
If you live in Canada there is a new way of accessing services for seniors, and all Canadians, in planning for a secure and dignified retirement. Canadians considering retirement can now take advantage of new and improved tools to help make informed decisions regarding retirement planning and retire with confidence and peace of mind. Service […]
