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Royce Shook

Ted Lassos and Leadership

I have watched the TV series Ted Lasso and was intrigued when I came across a list of 13 Leadership lessons from the series. I thought about it and thought some more and then added to and fine-tuned the list. So, here is my expanded list of leadership qualities inspired by Ted Lasso’s TV series: […]

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Empowering Seniors Against RSV

As we gracefully navigate the golden years of life, safeguarding our health becomes increasingly paramount. Respiratory Syncytial Virus (RSV), a prevalent respiratory virus in Canada, can impact the well-being of seniors aged 65 and above. While some may perceive the need for preventive measures as unnecessary, understanding the importance of protection against RSV is crucial […]

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25 life lessons

 1. Don’t lend money to your family. Give it. 2. Never shake a hand while sitting down. 3. Stop telling people more than they need to know. 4. Never eat the last piece of something you didn’t buy. 5. Don’t throw your friend under the bus to impress someone. 6. Never insult the cooking when […]

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Embracing Life While Navigating Health Challenges

 Dealing with health challenges, especially as a senior, can be a tough journey. However, it’s crucial to find ways to regain your sense of purpose and belief in life. Coming to terms with your health limitations can be one of life’s most daunting trials, especially for seniors. At times, we may feel invincible, but then reality […]

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Do you believe in magic, in a yongsters soul?

 Researching and studying different belief systems and religions is a valuable and enriching endeavour that can provide profound insights and comfort for your soul while addressing your questions. Knowledge is indeed a powerful source of strength in this context.  Exploring various belief systems and religions allows you to see the world through different lenses. It’s […]

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Do you believe in Magic?

 It’s never too late to rekindle your sense of belief and wonder in something greater. Life can be challenging, and sometimes, we lose faith in the face of adversity or the passage of time. However, I want to encourage you to embrace the beauty of believing in something, whatever that may be. Belief is not […]

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Self-Care and Seek Help

Life can be a challenging journey, and sometimes, we find ourselves struggling to take care of the most fundamental aspects of our well-being. If you’re a senior who has lost the motivation to care for yourself or know of someone who has it’s essential to remember that you are not alone in this battle. Everyone […]

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Your never too old

You’re never too old for personal growth. Instead of sitting on the couch watching TV, embrace your inner strength.  Many seniors retire and waste their potential, but you can choose differently.  Get out, exercise, set goals, and work on self-development through visualization.  Meditate to become the person you aspire to be, make better decisions, and […]

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Achieving Happiness Through Meditation

There is only one way to achieve happiness. That way is to simply be happy. You are probably thinking right now how do i get to be happy.” “Things just don’t work like that,” It doesn’t take into consideration the times that I am miserable because of problems or mishaps that come up in  my […]

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Are you prepared for severe weather?

While owning a weather radio is not mandatory, it can be an invaluable tool for staying safe during extreme weather conditions. Are you one of those individuals who could benefit from having a weather radio? Here are some important considerations for seniors when it comes to preparing for severe weather: Assess Your Location: Do you […]

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