Aging in place with grace involves understanding and embracing six key dimensions of wellness: physical, social, intellectual, spiritual, emotional, and vocational. Each dimension plays an integral role in fostering a balanced, meaningful life for seniors and those who care for them. Physical Wellness Physical health forms the foundation for aging gracefully. Regular exercise, a balanced […]
We are in the middle of the 20s an era that in 1900 was seen in retrospect as the good old days, a time of jazz, flapper dresses, and, for seniors, what could generously be described as a simpler life. But was it really simpler, or just harder with fewer options? My friends and I […]
It’s natural to miss the days when your home was buzzing with energy, and the sound of your children’s voices filled the air. As a retiree, you might find it challenging to stay connected with your adult children and grandchildren without feeling like you’re pleading for their attention. The key is to create a welcoming […]
Retirement is meant to be a time of freedom and joy, but it’s common to feel stuck or uninspired. If you’ve found yourself spending too much time on the couch, it’s okay, this can change! With a few small steps, you can rediscover purpose, regain energy, and create a fulfilling new chapter in your life. […]
Retirement can feel overwhelming if you lack the spark of inspiration. It’s common to feel uninspired, especially if you’ve faced challenges or unmet expectations in your career or personal life. The good news is that inspiration can be rediscovered, and with it, a renewed sense of purpose and excitement. Every day has moments of success, […]
Remember the classic slogan “Freedom Fifty-Five”? It promised a life of early retirement, comfort, and fun. For most of us today, that might feel more like a dream than reality. Many of us aim for retirement at 65, but life often has other plans. That doesn’t mean you can’t enjoy a fulfilling retirement—it just takes […]
Some of my friends do not do New Year’s resolutions, but some do and one of the ones I know that they use is reconnecting with old friends. Friendships, like gardens, need care and attention to thrive. Over time, life’s demands and changes may have caused you to drift away from cherished friends. If you’re […]
In 2025, the last of the Boomers turn 60, and some Gen Xers are hitting the big 5-0. Whether you’re considering retirement or already making plans for your golden years, you’ve likely realized this is a big transition. For those of us who have already taken the leap, retirement is what you make of it, […]
My grandson has just turned 14 and is now a full-fledged teenager. Let’s be real, it’s been so long since I was a teenager that I think teenagers are like a foreign species. One minute they’re ignoring you; the next, they’re asking deep questions about life (or if you have snacks). Being a grandparent is […]
In recent years, we’ve seen a shift in how technology helps older adults. Instead of just focusing on products designed specifically for “aging” or “elderly care,” consumer electronics, like smartwatches and earbuds, are starting to play a big role in improving life for older adults. Caring for the Frail: Many people believe that as soon […]
