Sometimes, the hardest part of telling your life story isn’t what to say—it’s figuring out where to begin. Even with storytelling prompts, you might find yourself staring at a blank page or struggling to decide which memory to share first. That’s where a good question can make all the difference. The right question can unlock […]

Now that you’ve started thinking about the stories you want to share, the next step is figuring out how to structure them in a way that makes them engaging, meaningful, and easy to remember. Some people worry that their stories are too scattered, or that they won’t know where to begin. But storytelling doesn’t require […]

For Fathers Day this year, my daughter gave me a book called  “Dad, I want to hear your story” This was an unexpected moment, when I realized that the stories of my life—the ones that shaped me, the ones that still make me smile, the ones I carry in your heart—are stories my family may […]

Retirement is often described as a destination—something you arrive at after years of work. But in reality, it’s more of a journey, one that requires clear thinking, adaptability, and the ability to make decisions that align with what truly matters to you. Over the past few posts, I have explored ways to strengthen your decision-making […]

Retirement is filled with choices—some small, some life-changing. Whether it’s deciding where to live, how to manage finances, or how to spend your time, one thing is certain: good decisions don’t happen by accident. Clear thinking means looking ahead, considering the consequences, and making a choice that aligns with what matters to you. But here’s […]

Every day, we make hundreds of small choices—what to eat for breakfast, which route to take on a walk, whether to call an old friend. But some decisions in retirement feel heavier. Should you downsize your home? Is it the right time to dip into your savings for a dream vacation? What’s the best way […]

If you’ve ever walked into a room and forgotten why you went in, struggled to recall a name, or had a word right on the tip of your tongue, you’re not alone. Occasional memory lapses are a normal part of aging, and they don’t mean you’ve lost your ability to think clearly or make good […]

Retirement brings freedom—the chance to set your own schedule, travel, or dive into long-awaited passions. But it also brings choices, and sometimes, those choices can feel overwhelming. Should you downsize your home? Invest in a new hobby? Plan for future healthcare needs? With so many options, decision fatigue can creep in, making it harder to […]

Over the past few weeks, I have had to make some interesting decisions and over time my confidence and clarity around decision-making became a bit clearer, but as I talked to other seniors I found that some of them were having problems with their own confidence and clarity around the idea that they were making […]

 Friends, Why do peanuts float in a regular coke and sink in a diet coke. Go ahead and try it… I used to eat a lot of natural foods until I learned that most people die of natural causes.  How important does a person have to be before they are considered assassinated instead of just […]