It is within our power to choose the way forward in wellness and well-being. Join Dr Michelle Greenwell and Einav Avni as they explore the emotions and beliefs that hold us back. Audio Version Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2 The Power of Personal Healing Have you ever wondered if […]
Pursuing a career in the arts or music is a journey filled with passion, creativity, and, often, immense challenges. It can feel like you’re constantly pushing against a wall, struggling to be seen, heard, or valued in a crowded industry. The road to success is rarely a straight path—rejections, self-doubt, and setbacks can make even […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
I know you will find my guest, Chad, to be a wealth of information related to helping you understand the importance and impact of mastering time management and sharing strategies to help you get the kind of results you truly want. Time Isn’t the Problem, You Are, says Chad Cooper in his great book. Chad… […]
Breast Reconstruction or not after Fifty? Join us in a heartfelt and powerful conversation as Simone Kreutzer shares her journey with breast cancer and the choices she made regarding breast reconstruction after mastectomy. Simone, a professional at the Ministry of Foreign Affairs, talks about her experiences with breast cancer diagnosis, treatment, and the decisions we […]
Experience the transformative power of Tai Chi and live intuitive music in this uplifting 12-week online class designed to ease pain, boost energy, and support your personal wellness journey. Discover the Healing Power of Movement and Music – Starts May 6 Are you ready to shift from stiffness and fatigue to vitality and ease? Movement […]
Together this season we will be exploring how your self-care routines daily can be changing our global health and wellness. Learn more with this first episode as Dr Michelle sets the stage for special guests, self-care activities, and a wellness plan for you to grow and heal with. Audio Version Season 5 of Be Well […]
Did you miss the special classes and learning on April 26th? We welcome you to enjoy the replay and consider signing up for a special class online or in-person. Check out our mini video… Are you wanting to see the whole online event? You can find it here: We introduced the 5 Seated Principles of […]
I often remember the lyrics of a simple song I sang in a choir, “Always in a hurry, always in a hurry, always in a hurry day and night!” In fact, I can still remember the melody! I never wanted my life to demonstrate those lyrics, but some days I feel like it does! Especially […]
Research into the power of music, and research in the power of movement is extensive and eye-opening. Our connection of the two through the Marathon Jam reveals amazing results. Learn more in this podcast episode which finishes Season 4 of Be Well with Dr Michelle Greenwell. Audio Version Sound Clip Learn more about the whole […]
