Experience the transformative power of Tai Chi and live intuitive music in this uplifting 12-week online class designed to ease pain, boost energy, and support your personal wellness journey.

Discover the Healing Power of Movement and Music – Starts May 6

Are you ready to shift from stiffness and fatigue to vitality and ease?

Movement and Music for Healing is a unique 12-week online experience blending gentle Tai Chi, whole-body movement, and live intuitive music to help you reclaim your energy and elevate your self-care routine.

Led by Dr. Michelle Greenwell, this transformative class introduces you to posture, breath, and movement techniques that support daily wellness. Accompanied by Colin MacLeod, a gifted musician from Scotland, each session features intuitive live music designed to enhance your healing and support the body’s natural rhythms.

Whether you’re dealing with chronic pain, low energy, or simply want to build resilient habits, this class is for you. No experience is necessary, and both seated and standing options are offered.

Dates: Mondays from May 6 to July 29
Time: 12–1 PM Atlantic (8 AM Pacific | 4 PM UK)
Includes: Weekly class recordings + downloadable music
Cost: $120 + HST — On sale for $99 until Sunday, May 4

Don’t miss your chance to join this supportive, inspiring group and transform your wellness journey from the comfort of home.

Click here to register now

And be sure to share this with a friend—because wellness is even better together!

The post From Stiffness to Strength: Discover the Healing Power of Movement and Sound first appeared on Greenwell Center for Holistic Health.

Originally Published on https://greenwellcenter.com/

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.