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Posts Tagged With ‘ Physical Health ’

 
The Correlation Between Trauma & Food Addiction
November 15th, 2021

Food addiction and eating disorders are rarely about food. Disordered eating behaviours are most commonly connected to underlying emotional difficulties, frequently resulting from past traumatic experiences. To support a food-addicted client therapeutically, you must be able to understand the link between trauma and food addiction. In this article, I will outline the key correlations. The Relationship Between Trauma and Food Addiction Numerous studies have evidenced a close correlation between traumatic experiences and eating disorders, particularly binge eating disorder (BED) and bulimia nervosa... Continue Reading

November 15th, 2021
Social Comparison and Eating Disorders
November 1st, 2021

For many of us, our phones, particularly our social media platforms, are the last thing we see at night and the first thing we see in the morning. Numerous studies have been conducted to determine how regular, consistent use of social media negatively impacts self-esteem, confidence, body image, eating habits, and diet.[1] I think all of us are familiar with the adverse influence social media can have on our self-esteem and body image as we are inundated with a flow of models, athletes, celebrities, and photoshopped images of perfect people. The primary reason for this is the comparison factor. Research... Continue Reading

November 1st, 2021
Guest Blog – Hormonal Imbalance and Overeating – Is There A Connection?
October 25th, 2021
Guest Blog – Hormonal Imbalance And Overeating – Is There A Connection? &Raquo; Picture1 2

Kristen Jakobitz, INHC, PN1 Kristen Jakobitz is a holistic health and hormone coach, food addiction coach, entrepreneur, and writer. You can find her crafting new chill recipes, doing strength workouts, or sipping cinnamon tea while admiring a beautiful sunset. Follow her on Twitter at @KristenJakobitz. Hormonal Imbalance and Overeating – Is There A Connection? Are you experiencing weight gain due to excessive eating? Can’t figure out the main reason behind overeating? Then you should know that hormonal imbalance can have a significant impact on your eating patterns and weight. Hormones are... Continue Reading

October 25th, 2021